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Here Are Five Ways to Manage Your Mental Health During Holiday Season

The holiday season brings a whirlwind of holiday parties, delicious food and plenty of cheer. But the "holiday hoopla" can be difficult to cope with. There are a number of ways you can proactively manage your mental health during the stressful season. Setting goals, establishing time limits, and scheduling healthy activities (and limiting the not-so-healthy ones) are great tools to maintain positive mental health. While the holidays can be spent focusing on others, experts say it's just as important to focus on yourself.

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8-Year-Old Arizona Boy Saves Student's Life with Quick Thinking

Eight-year-old Thomas Conley quietly saves his friend's life during lunch by performing the Heimlich maneuver. The two boys were eating when Isaiah began choking on a grape, but thanks to Thomas' quick thinking and action, disaster was averted without any fuss. Despite the heroic act, both boys went back to finishing their lunch as if nothing had happened until after school when Isaiah's mother found out and informed the principal. Thomas received a certificate of appreciation from Mesa Fire and Medical Department for his bravery.

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Generations of Love: Grandparents Gift Adult Children Toys, Healing Hearts

A heartwarming TikTok video is going viral, showing grandparents giving childhood toys to their now-adult children. The gesture is bringing holiday cheer and healing as parents show love beyond the childhood stage. Commenters are touched by the act of love and nostalgia displayed in the video. Its a reminder that parents continue to parent even when their children have grown its resonating with many viewers, showcasing the enduring power of familial bonds.

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Weekend Rewind: Teen Outsmarts Kidnapper, Rescues Woman with Clever Friendship

Malyk Bonnet listened to his instincts and ended up saving a woman's life. Back in 2015, the Montreal teenager stepped in when he saw something suspicious happening between a man and a woman. By following his gut feeling, Bonnet managed to help the victim escape from her abuser with quick thinking and compassion. His heroic actions have earned him praise as a local hero and serve as a powerful reminder that sometimes all it takes is trusting your intuition to make a difference.

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Superman trailer teases a sunnier, more optimistic hero

Superman is making a comeback with his loyal dog Krypto in tow, sparking excitement among fans for the upcoming film set to release on July 11, 2025. The action-packed trailer pays homage to vintage Superman, featuring bright aesthetics and iconic elements like the red underwear. Social media is abuzz with positive reactions, praising the return of classic comic book elements and expressing enthusiasm for a more optimistic portrayal of the superhero. The new movie helmed by James Gunn marks a potential turning point for DC Studios.

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Parents Love the Confidence That Kids Get from Playing With Their Favorite Toys

A new poll reveals that kids are happier, more social and confident when playing with their favorite toys or dolls. A survey of 2,000 U.S. parents shows that early toy play can help kids make friends later in life. Many parents report their children have "many" or "a fair amount" of friends if they play with dolls and action figures. Parents prioritize teaching kids how to socialize through play rather than focusing on academic skills.

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“telling My Little Sister She’s An Aunty After Being Away For 5 Months”

Edyn Denise pulled off the best pregnancy surprise for her sister, waiting five months to reveal the big news in a heartwarming airport reunion. The emotional moment was captured on video and quickly went viral on social media. Their parents also received a special surprise announcement, making it a joyous family affair. Despite the wait, Edyn's baby is already surrounded by so much love from their excited family members!

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Dad's Retirement Surprise: Siblings Recreate Childhood Carpool Rituals

A heartwarming surprise was planned by a family for their dad's retirement, inspired by TikTok. The siblings recreated cherished memories of carpooling with their father to school and shared special moments before his last day at work. Their dad, Tim Houlihan, who spent 41 years at Saint Francis High School in California, was celebrated with love and appreciation from colleagues and students alike. Now, the tradition of saying "Have fun storming the castle" lives on as Matt Houlihan passes it down to his own children.

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Teen's Puffin Photo Wins Young Photographer Award

A 15-year-old girl from Aberystwyth, Anwen Whitehead, just won the RSPCA Young Photographer Awards with a stunning photo of a puffin on Skomer Island. Her emotional and well-composed shot titled "Daydreaming in the Chamomiles" impresses judges at the Tower of London ceremony. Anwen's passion for wildlife photography shines through as she describes her surreal victory and determination to pursue it as a career. Despite only starting photography recently, Anwen's dedication has earned her multiple recognitions in this year's competition.

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Unwrapping the Mystery Behind Christmas Trees' Signature Scent

Ever wondered where that amazing Christmas tree scent comes from? It's all thanks to terpenes, a group of chemicals found in plants. These terpenes play important roles in protecting the trees and attracting pollinators while creating that cozy holiday aroma. Scientists are exploring how different terpenes affect scents and whether they can be modified to create new fragrances like peppermint mocha or minty Christmas tree. So next time you're enjoying your tree's delightful smell, remember it's all thanks to those magical molecules!

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Malls Are Using New Restaurants to Draw Consumers As Shopping Centers Reinvent Themselves

Shopping malls across the U.S. have seen a decline in recent years, but reports of their demise may be exaggerated. Gen Z consumers are driving a new trend by preferring to shop in person and enjoy the mall experience. Developers are transforming empty department stores into housing while dedicating more space to restaurants and bars, attracting visitors with dining options first before shopping opportunities. This shift has led to an increase in upscale eateries at malls, offering unique culinary experiences that appeal to shoppers.

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What's Good Now!

8-Year-Old Arizona Boy Saves Student's Life with Quick Thinking

Generations of Love: Grandparents Gift Adult Children Toys, Healing Hearts

Weekend Rewind: Teen Outsmarts Kidnapper, Rescues Woman with Clever Friendship

Superman trailer teases a sunnier, more optimistic hero

Parents Love the Confidence That Kids Get from Playing With Their Favorite Toys

“telling My Little Sister She’s An Aunty After Being Away For 5 Months”

Dad's Retirement Surprise: Siblings Recreate Childhood Carpool Rituals

Teen's Puffin Photo Wins Young Photographer Award

Unwrapping the Mystery Behind Christmas Trees' Signature Scent

Malls Are Using New Restaurants to Draw Consumers As Shopping Centers Reinvent Themselves