Goodable

<p>Hi everyone!  My name is Muhammad and I’m the CEO of Goodable.  I’m here today to tell you about a new feature we’re launching – and why we think you’ll love it.
</p><p>
Goodable started with a simple thought: Imagine if the news could improve your mental health. </p><p>

Wild concept, right?
</p><p>
How could something so negative, so depressing, be used to prevent depression instead?
</p><p>
It’s simple – we fix the news.
</p><p>
Studies have shown that exposure to positive news can have tons of mental health benefits. Research shows that it helps our bodies produce hormones such as serotonin, dopamine, and endorphins – all hormones which make us feel happy and relieve stress. It’s like the opposite of doomscrolling.
</p><p>
And it’s not just our mental health that benefits – it’s our physical health, too! A happier heart if a healthier one. In a study led by University College London, researchers found that those who were in a typically upbeat mood had lower levels of cortisol (also known as the “stress hormone”). Lower levels of cortisol means a healthier blood pressure, better immune function, better heart health, and even improved concentration!
</p><p>
At Goodable, we’re using all of this to build the world’s healthiest news experience. That’s why we’re launching Goodable Plus, a curated news experience specifically designed to improve your mental health. This all new addition to the Goodable App includes specialized tools to track your mental health, audio playlists from leading wellness experts, and news tailored to your interests – all with a focus on helping you live a happier and healthier life. </p><p>

You can sign up for the waitlist by clicking the link below, and share it with your friends, too!
</p><p><b>
<a href="https://goodable.co/goodableplus/" target="_blank">SIGN UP HERE</a></b></p><p>
Signing up for the waitlist will give you some special perks – including a month free!
</p><p>
(Don’t worry, the basic version of Goodable will still remain free for everyone.  We believe everyone deserves to be happy and Goodable will always be there for them.)
</p><p>
Thank you so much.  Let’s make the world more Goodable, together.
</p><p>
With gratitude,
</p><p><i>
Muhammad Lila
</i></p><p><i>CEO, Goodable
</i></p>

Fixing the News: A Message From Goodable's CEO

BBC News

Archie Hemsley wasn’t expecting to win. In fact, he says he’s “not all that keen on winning.” But the 101-year-old Royal Navy veteran recently beat out about 30 competitors — all over the age of 80 — to take home The Eley Trophy at Luffenham Heath Golf Club in Rutland.

“I was very surprised,” he said.

The competition, played over nine shortened holes, was won on the strength of Hemsley’s short game. “I was putting very well,” he said modestly. It’s a rare trophy for him. “I've won very few golf competitions before,” he added.

Hemsley served as a pilot in the Fleet Air Arm during World War II, flying missions over the North Atlantic to protect Allied convoys from submarine attacks. He completed 100 landings on aircraft carriers — 40 of them at night — an experience he described with characteristic understatement.

“I know that because I had a log book and it was recorded in it,” he said. “I don't know anyone with more [landings].”

He still receives medals from the Russian government for his role in the Arctic convoys, which delivered crucial supplies to the Red Army during the war. One such medal arrived just this April, “on the instruction of the President of the Russian Federation.” Hemsley shrugged it off. “It’s publicity for the Russians,” he said.

These days, his routine is less about military precision and more about time spent outdoors. He returned to golf after recovering from prostate surgery two years ago and now plays several times a week alongside his daughter Clare.

“It’s lovely seeing the birds and the bees, and exercise,” he said. “If you don’t exercise, you die, I think.”

Michael Farr, the club’s head professional, called Hemsley a “remarkable man.”

“At the age of 101, to still have that drive to get better is really impressive,” Farr said. “I think we all look at him going out [on the course] and think, ‘I’d like to be like Mr Hemsley when I grow up.’”

Asked about the secret to his longevity, Hemsley pointed to his active lifestyle — and one small supplement. “I could manage without [golf], but it would hasten the end I think,” he said. “And Omega 3.”

101-Year-Old War Veteran Wins Golf Tournament, Says Exercise Is Key to Long Life

Euro News

It takes most humans nearly a year to take their first steps. For HMND 01 Alpha, it took just two days.

Developed by UK-based robotics startup Humanoid, Alpha is a bipedal humanoid robot designed to take on real-world tasks — everything from lifting industrial parts to helping out at home. In just 48 hours after assembly, the robot was already walking stably on two feet, a milestone that often takes weeks or months to reach in robotics.

That kind of rapid development isn’t just impressive — it could be a preview of how humanoid robots might soon be deployed to fill gaps in labor forces, care work, and physically demanding jobs.

“HMND 01 is designed to address real-world challenges across industrial and home environments,” said Artem Sokolov, founder and CEO of Humanoid.

A crash course in walking — in the cloud

Key to Alpha’s fast learning curve is virtual reinforcement training. Using Nvidia’s Isaac Sim and Isaac Lab, the team condensed the equivalent of 19 months of physical locomotion practice into just two days of intensive simulation.

By the time Alpha touched the ground, it had already processed millions of seconds’ worth of walking experience in virtual environments. That learning, transferred into its real-world body, allowed it to stand, walk, and rebalance after being pushed — all immediately after its assembly.

From design to functioning prototype, the entire development process took just five months — a fraction of the industry average of 18 to 24 months.

A robot built for work — and home

Alpha stands 179 cm tall and can carry up to 15 kg. It’s designed with versatility in mind: modular hands can be swapped out depending on the task — from basic grippers to fully articulated five-fingered hands. It’s equipped with cameras, microphones, and depth sensors to perceive and react to its surroundings.

It can squat, sidestep, hop, run, walk curved paths, and coordinate with other robots. It also has the balance and autonomy to recover if nudged or bumped.

In factories, it could fill in for roles that are becoming increasingly hard to hire for. “With manufacturing sectors facing labour shortages of up to 27 percent, leaving significant gaps in production… robots can provide meaningful support,” Sokolov said.

At home, the robot could assist people with limited mobility, help manage physical tasks, or offer support with daily routines — everything from lifting objects to basic coordination.

And thanks to its modular structure, Alpha can be upgraded easily. The company says it could be as simple as changing a limb or swapping its exterior “clothes.”

The bigger picture

While still in the prototype phase, Alpha is part of a growing push to make humanoid robots not just possible, but practical. In sectors where human labor is shrinking or strained — manufacturing, elder care, logistics — the potential uses are wide-ranging.

What sets Alpha apart is not just its physical capabilities, but the speed at which it got there. In a field where building a reliable walking robot can take years, doing it in five months, with just 48 hours of training, is a leap forward.

For now, Alpha’s next steps will likely involve further testing and real-world pilots. But Humanoid’s message is clear: the future of work — and caregiving — could look a lot more robotic, and it might be arriving sooner than expected.

This UK-Made Humanoid Robot Learned to Walk in 48 Hours — and It’s Built to Work

After a stroke in 2022 left Serge Belloncik with aphasia, the longtime professor and scientist faced a jarring reality — the words that once flowed so easily were suddenly hard to find.

“Sometimes I must find my words,” the 81-year-old said. “Sometimes I speak, and sometimes I stop.”

Once used to lecturing and leading academic discussions, Belloncik is now part of a unique study testing whether singing in a choir can help people like him recover their ability to speak. Every week, he joins a small group of stroke survivors at a community centre in Montreal. Together, they warm up their voices, do vocal exercises, and sing.

On a crisp fall morning, Belloncik and three others sat behind a music stand, heart-rate monitors strapped on, and softly sang the Quebec classic “Gens du pays” as their choir director played piano. It’s not just about melody or rhythm — it’s about connection, memory, and healing.

“I like it because it gives me occasion to speak, and to find my old voice,” he said.

The program is part of the SingWell initiative, an international network of researchers studying the impact of group singing. Led by Anna Zumbansen from the University of Ottawa’s school of rehabilitation sciences, the 12-week trial spans four sites: Montreal, Toronto, Ottawa, and Tampa Bay, Florida.

Researchers are studying whether choir participation can help stroke survivors regain speech abilities — and reclaim a sense of belonging.

“We are hoping this study will demonstrate that choir activity is really good for people,” said Édith Durand, assistant professor in speech-language pathology at the Université de Québec à Trois-Rivières and one of the study’s leads. “Good for their language, but good for their social relations, too.”

Aphasia, often caused by stroke, disrupts a person’s ability to speak or understand language. It can leave people isolated and frustrated. Research has already hinted that music may help, particularly through a technique known as melodic intonation therapy, which uses singing and rhythm to engage brain regions not affected by the stroke.

“In many cases, the left hemisphere — which controls language — is damaged,” explained Dr. Alexander Thiel, a stroke neurologist at Montreal’s Jewish General Hospital. “But the brain’s right hemisphere, which handles things like pitch and melody, may be able to take over.”

Thiel, who is not involved in the study, said the idea of using a choir setting adds something important.

“Speech is not only functional in the way that we communicate with each other,” he said. “It also has the social dimension.”

Currently, most speech therapy for aphasia is offered in the early weeks and months after a stroke. It focuses on activating the damaged parts of the brain through targeted exercises. But that approach doesn’t work for everyone — especially in cases where damage is severe.

“When there are no more networks we can tap in on the left hemisphere,” said Thiel, “then there are right-sided regions which can take over, to a certain extent.”

Music may be the key to accessing those areas.

A recent review of music-based interventions found they show promise, especially in helping people name objects, but the evidence so far is limited. That’s why researchers like Durand, Zumbansen, and their collaborators are pushing for more rigorous trials.

“We are upping the bar of scientific rigour here,” said Frank Russo, psychology professor at Toronto Metropolitan University and founder of SingWell. “If there is something concrete when it comes to the clinical outcomes, then I think we are ready to share this with clinicians around the world.”

For now, the weekly sessions offer something tangible to participants: a space to reconnect with their voices and each other.

Belloncik is hopeful that the research can show real results — not just for himself, but for others with aphasia.

“Maybe I can prove that it’s efficient,” he said. “And that this can be good to apply for others.”

Singing for Speech: Stroke Survivors with Aphasia Find Their Voice in Choir Study

Fox News

They went digging for a forgotten castle. Instead, they found evidence of people who lived there thousands of years earlier — and some of the key discoveries came from kids.

Archaeologists from Queen’s University Belfast recently wrapped up a two-week dig in County Fermanagh, Northern Ireland, aiming to uncover the long-lost Derrygonnelly Castle. But what they ended up finding pushed the region’s known history back much further.

Nearly 250 schoolchildren — including members of a girls’ Lego construction team — and 35 adult volunteers joined the excavation effort, which took place in October. While they didn’t unearth the full castle, the team recovered a surprising range of artifacts, from 19th-century trinkets to rare items dating back more than 9,000 years.

Derrygonnelly Castle was built in the 1600s and eventually abandoned by the 1800s. Over time, it disappeared so completely that even local memory of it faded. “It was erased from the landscape,” said Professor Eileen Murphy of Queen’s University Belfast, speaking to Fox News Digital.

Archaeologists and volunteers found fragments from clay pipes, a coin possibly dating back to the Glorious Revolution, and a 17th-century ditch dug to protect the original structure during its construction. Some of the more ornate artifacts, like the stem of a wine goblet and English-imported pottery, suggest the castle was once a high-status residence. Historic descriptions mention an orchard, a well-kept garden, and a three-story tower.

But the dig took a turn no one expected when participants discovered tools made from flint and chert, which date all the way back to the Early Mesolithic period — over 9,000 years ago. These tools, Murphy said, show that ancient hunter-gatherers had once camped at the site, likely on a seasonal basis.

“The nature of these tells us that these hunter-gatherer people were actually living at this location,” Murphy explained. “These are the first Early Mesolithic remains to have been found in County Fermanagh to date.”

The team also uncovered signs of a prehistoric roundhouse — a type of dwelling that dates to the Early Bronze Age. At the base of one of the post-holes, archaeologists found a piece of pottery that helped confirm its age, placing it around 4,000 years old.

Murphy called the finds “hugely exciting and unexpected.”

“It was fantastic that the volunteers found so many artifacts,” she added. “This is an indication that the castle complex would have been a bustling place in its heyday, since it left so many material remains for us to discover.”

The dig was part of the Community Archaeology Programme Northern Ireland (CAPNI), supported by the National Lottery Heritage Fund. Murphy credited the program for giving local residents a deeper connection to their history — and for giving kids a hands-on chance to be part of something meaningful.

“It helped give the local people a sense of pride in their landscape,” she said. “There was a great sense of camaraderie [during] the excavation, and it seems to have been a positive experience that will have enhanced the overall well-being of those involved.”

She added that she hopes the schoolchildren who took part will carry that connection forward. “I hope they will remember this feeling, and appreciate and care for the monuments they encounter, potentially on their own land, in the future.”

'Hugely Exciting' Prehistoric Artifacts Unearthed During Search For Long-Lost Irish Castle

Smithsonian Magazine

A fossilized foot found in Ethiopia in 2009 has puzzled scientists for more than a decade. Now, researchers believe they’ve finally found its owner — and the discovery could rewrite a major chapter in human evolution.

The foot, dubbed the Burtele foot after the region where it was discovered, is 3.4 million years old and was unearthed just 30 kilometers from the site where the famous Lucy skeleton was found in 1974. At the time, scientists assumed Lucy’s species — Australopithecus afarensis — was the only early human relative living in that region between 3.8 and 3 million years ago.

But this foot didn’t match. It had an opposable big toe and curved bones that suggested a life spent partly in the trees — very different from Lucy’s species, which walked upright on the ground with feet more like modern humans.

That raised a question that remained unanswered for years: who did this foot belong to?

Now, thanks to newly discovered fossils found near the same site, scientists say the foot likely belonged to a different extinct hominin species called Australopithecus deyiremeda. The team’s findings, published in Nature on November 26, reveal that Lucy may not have been the only early human ancestor walking around Ethiopia at that time — and she may not have been our direct ancestor after all.

“We were able to show that A. deyiremeda and Lucy’s species were living near each other, but they were doing different things,” says Yohannes Haile-Selassie, a paleoanthropologist at Arizona State University and co-author of the study. “How were they able to coexist? They were consuming a different diet.”

The research team uncovered new fossils near the original Burtele foot discovery — pieces of a pelvis, jaw, skull, and 12 teeth. These bones, when analyzed, showed clear differences from A. afarensis. The jaw and teeth were more primitive, and chemical analysis suggested a diet focused on leaves, fruits, and nuts, while Lucy’s kin had broader diets that included meat and grasses.

That dietary divergence could explain how both species lived side-by-side without competing.

For years, Haile-Selassie had suspected the Burtele foot belonged to a different species, but until now, he held off on making that claim. “We played it safe,” he told Science. But with the new fossils found nearby — and evidence that A. deyiremeda walked and ate differently — the case is stronger than ever.

“It’s a really exciting discovery long-awaited for all of us who have been wondering what that crazy foot was,” Carol Ward, an anthropologist at the University of Missouri who wasn’t involved in the study, told Scientific American.

Still, not everyone is convinced. Zeray Alemseged, a paleoanthropologist at the University of Chicago, called the connection “reasonable, but circumstantial,” and wants to see more of the lower skeleton before drawing conclusions.

But if the analysis holds, it could challenge one of paleoanthropology’s core assumptions — that A. afarensis was the “mother of us all,” the direct ancestor of all later human relatives.

Fred Spoor, a paleontologist at the Natural History Museum in London, wrote a commentary for Nature arguing that A. deyiremeda may have been more closely related to Australopithecus africanus, which lived in southern Africa between 3 and 2 million years ago. If that’s true, then A. afarensis may have been an evolutionary cousin — not an ancestor.

“If this is correct, A. afarensis will lose its iconic status as the ancestor of all later hominins, probably including our own lineage,” Spoor writes.

The findings don’t erase Lucy’s importance — she’s still one of the most famous and complete hominin skeletons ever found. But the story of human evolution just got more complex. And it all started with a foot that didn’t quite fit.

Scientists Discover 3.4-Million-Year-Old Foot Fossil That May Belong to Lucy's Contemporaries

Artnet

In the rugged canyons along the Rio Grande between Texas and Mexico, ancient murals spanning entire cliff faces have long mystified archaeologists. But new research may have cracked part of the code — and it could rewrite the cultural history of Mesoamerica.

A team of Texas-based researchers used a mix of radiocarbon dating and visual analysis to study more than 50 figures across 12 cave sites in the Lower Pecos Canyonlands. Their breakthrough? Rather than dating the mineral pigments — which don’t contain carbon — they dated the organic binders made from deer bone marrow used in the paint. Their findings, published in Science Advances, suggest these artworks weren’t slowly built over centuries, but painted during single events spanning a period of about 4,700 years.

The murals, some as long as 500 feet, feature recurring symbols — “power bundles,” “speech breath,” and “rabbit-eared headdresses” — that show remarkable consistency across time. Even the color sequence follows a symbolic order: black first (the void), then red (the sun), yellow (dawn), and white (noon). That pattern aligns with creation myths from later Indigenous cultures, hinting at deep spiritual roots.

One arch motif appears to depict people passing through a sacred mountain portal, a vision Huichol elders say represents the sun’s daily journey across the sky.

Researchers believe these images may represent a shared belief system — what Mexican historian A. López Austin called a “hard core” of Mesoamerican culture — stretching back thousands of years. If true, these cave murals could mark the oldest known visual expression of the worldview that later shaped civilizations like the Olmec, Maya, and Aztec.

New Research Suggests 5,000-Year-Old Cave Murals May Tell the Origin Story of Mesoamerican Culture

Every December, a quiet street in Shevington, Greater Manchester, transforms into a glowing, joyful traffic jam. And at the centre of it is the Molyneux family home—lit up by 40,000 Christmas lights and the kind of spirit you can’t buy.

Paul and Jill Molyneux, along with their three sons, have turned their house into a festive beacon for the past 14 years. What began as a modest attempt to “give a bit back” has grown into a winter spectacle—and a significant fundraiser for the children’s ward at Wigan Infirmary.

The electricity bill alone costs the family about £4,000 each year. But Paul, 53, says it’s worth every penny.

“If we can give a bit of joy to a few people, we’ll still be here,” he told BBC Radio Manchester. “From tiny kids walking past amazed, to HGV drivers, skip wagons, vans and cars beeping and putting their thumbs up—it just lifts people’s spirits a little bit.”

Since they first lit up their home in 2011, the Molyneuxs have raised about £40,000 for Wigan’s Rainbow Ward. They work directly with hospital staff to make sure donations go toward exactly what’s needed—everything from DVD players and Xbox consoles to bottle warmers and flat beds for parents.

Their 2023 donation helped fund a sensory room for children struggling with anxiety and stress—a milestone that Paul said made him especially proud.

A Display That Grew With the Family

The lights go on every December 1, with locals now treating the event as a tradition in its own right. “We don’t invite anybody—they just turn up,” Paul said. “You cannot move because it’s bang on teatime traffic and it’s just absolute carnage.”

Around 150 people crowded the street on Monday to watch this year’s display come to life. It features a 9-foot Santa, a 6-foot bear, life-sized nutcrackers, a sleigh, and a towering Christmas tree. Paul estimates that the display has cost between £40,000 and £50,000 over the years, even before factoring in running costs.

And still, he says, he spent another £3,000 on extra lights this year.

The cause is personal. All three of the Molyneux sons were treated at the Rainbow Ward—most notably Theo, now 15, who was eight when an infection left him temporarily unable to walk. Their middle son Alfie, now 16, also received care for seizures starting at the age of two.

“It’s amazing how many people consider the display as part of their family tradition,” Paul said. “People have told how they come to the house every Christmas Eve with their children.”

What started as a simple gesture of gratitude has become part of the fabric of the Shevington community. And for Paul, it still comes down to the same thing: “We are heavily into the Christmas spirit,” he said. “If we can give a bit of joy to people, so be it.”

Family Spends £4,000 Powering Christmas Lights to Raise Joy, and £40K, for Local Children’s Ward

People

Brendan Fraser turns 57 on December 3, 2025, and what better way to celebrate than by looking back at the early days of one of Hollywood’s most beloved—and now Oscar-winning—actors.

Long before The Whale earned him his Academy Award, Fraser was a fresh-faced newcomer lighting up screens in the early '90s. His breakout came in comedies like Encino Man and George of the Jungle, but his dramatic chops were clear from the start. In 1992’s School Ties, he held his own opposite rising stars Matt Damon and Ben Affleck, playing a Jewish student navigating prejudice at an elite prep school. Off-camera, the rivalry melted away. Fraser credited his real-life chemistry with Damon for helping him land the role.

That same year, cameras caught glimpses of his signature grin and piercing blue eyes at the premiere of Love Field in Westwood, California. He turned heads again at the Golden Apple Awards, where his side-swept hair and charm had fans swooning. Later, he suited up in a tux for a gala benefiting the Revlon UCLA Women’s Cancer Center—an early glimpse of the star who’d soon be lighting up red carpets worldwide.

By 1994, he was showing his comedic range again in With Honors, holding his own alongside Joe Pesci, Moira Kelly, and Patrick Dempsey. Whether dressed down in denim and a white tee or topping it off with a leather jacket, Fraser’s easy charisma was always front and center.

Then came George of the Jungle in 1997—and Fraser's heartthrob status was sealed. The bare-chested, vine-swinging role became iconic, and helped catapult him into superstardom. Later that year, at the Deauville Film Festival in France, he traded George’s long locks for a more polished cut, showing his versatility not just on-screen, but in style.

Fraser cemented his action-star credentials as the rugged Rick O’Connell in 1999’s The Mummy, a box office smash that paired him with Rachel Weisz and gave fans a new favorite adventure hero. He returned just as dashing in the 2001 sequel, The Mummy Returns.

Between blockbusters, he kept things grounded—literally—by climbing a rock wall at a celebrity carnival supporting the Elizabeth Glaser Pediatric AIDS Foundation.

From tuxedos to loincloths to archaeologist gear, Fraser’s roles have been as varied as his talent is enduring. And today, on his 57th birthday, fans are still cheering him on—grateful for the decades of characters, charm, and resilience he’s brought to the screen.

Brendan Fraser Celebrates 57th Birthday With a Nostalgic Look Back At Iconic Career

GoodGoodGood

In an Oakland-based Zoom kitchen, up to 55 cooks gather each week—measuring, mixing, chatting. It’s part cooking class, part health intervention, and it’s transforming the way older adults, especially in Black and marginalized communities, approach aging and food.

The virtual sessions are hosted by The Good Life, a nonprofit that began not as a grassroots wellness group but as a clinical research study led by the U.C. Davis Alzheimer’s Disease Research Center. The initial focus: finding ways to prevent dementia and diabetes through lifestyle changes.

Now, with mounting research linking cardiovascular health to brain health, that focus has grown into a full-fledged program serving older adults who are often left out of conventional health initiatives.

“What’s good for your heart is also what’s good for your brain,” said Dr. David Johnson, who works with both The Good Life and U.C. Davis. “Those things you would do for your cardiovascular health are also good for [preventing] Alzheimer’s Disease.”

Food as medicine — and connection

The group’s weekly cooking classes have become a staple, drawing older adults from across California into a shared digital space. Many of the participants are Black women living with diabetes. They cook together in real time while discussing recipes and their impacts—not just on taste buds, but on bodies.

Shanette Merrick, executive director of The Good Life and instructor for the sessions, said the goal is to reshape how Black elders perceive food.

“They’re learning how to really look at their plates and say, ‘That heals my pancreas, this is good for my heart, this is good for my skin — everything on this plate is healing my body,’” she told Civil Eats. “That’s super powerful.”

Merrick intentionally builds menus around seasonal ingredients and nutrient-dense dishes that support brain health. But the program doesn’t stop at recipes. To address food access disparities, The Good Life offers free ingredient pickups so participants can cook along without the stress of grocery bills.

Those pickup spots have become hubs of community, too. With grocery bags in hand, participants greet each other, trade tips, and form bonds that, according to Merrick, are just as critical as the food itself.

“Our kitchens should be our pharmacies; our kitchens should be our spaces of healing,” she said. “We don’t pass down the diabetes gene; we pass down recipes and eating habits.”

Fighting isolation with food and friendship

The virtual format was born out of necessity, but it’s proven to be a vital tool in another health battle: loneliness. According to Dr. Johnson, combating social isolation is just as important as dietary change when it comes to preventing cognitive decline.

“The important part of The Good Life is that you’re not alone,” he told ABC 30 News. “We’ve built it so that it’s an online community.”

Participants don’t just learn from health coaches—they connect with each other. For many, the shared experience of cooking, learning, and chatting has created a rare and joyful space in a life stage that often lacks it.

“You’re also there with a group of people who are a lot like you,” Johnson said. “The social support aspect of it, doing it together as a band of older adults, helps support positive lifestyle change.”

A quiet shift with big ripple effects

What began as a data-driven clinical study has evolved into something deeply human. The Good Life isn’t just teaching older adults how to eat better—it’s giving them tools to reclaim autonomy over their health, break generational cycles, and rediscover joy in food.

It’s also changing how public health is delivered—meeting people where they are, whether that’s online, in a church parking lot, or in a kitchen filled with laughter and healing.

For many of The Good Life’s participants, the program has become more than a weekly class. It’s a lifeline, a movement, and proof that food, when shared with others, can be one of the most powerful medicines of all.

Free Cooking Classes Combat Diabetes And Dementia In Black Communities

Ed Bambas thought he’d be forgotten. Instead, he’s become the face of a movement.

The 88-year-old Army veteran was quietly stocking shelves at a Detroit supermarket when he crossed paths with a stranger who saw something extraordinary: a man who never gave up.

Despite working five days a week, eight hours a day, Ed had never received the pension he earned over decades of hard work. He lost his wife years ago. And yet, he kept showing up — with a quiet dignity that moved people far beyond that supermarket aisle.

Now, thanks to a viral post and a heartfelt fundraiser, Ed’s life is changing in ways he never imagined.

More than $1.2 million has been raised in his name — all of it going directly toward helping him cover living expenses, medical care, and hopefully, for the first time in years, a little rest.

The man behind the campaign wrote, “Ed fought for his country, he worked his whole life, and now it’s our turn to fight for him.”

And fight, they did.

Tens of thousands of people shared Ed’s story, moved by the image of a man who never complained, never stopped working, and never asked for help — even when the system failed him.

“Too many of our seniors, especially veterans, face incredible challenges just to survive,” the post reads. “Let’s show Ed that the same bravery and commitment he gave to his country and community does not go unnoticed.”

The outpouring has stunned Ed, who reportedly never expected his story to resonate so widely. But for many, Ed represents something bigger: the quiet struggles of elderly workers, the forgotten promises to veterans, and the simple power of human connection.

In a time when outrage often dominates the headlines, it’s a moment of compassion that caught fire.

The GoFundMe page continues to grow, with donations pouring in alongside messages of support and gratitude. Strangers from around the world are sending love, prayers, and thanks to a man they’ve never met — but feel like they know.

Because Ed could be anyone’s grandfather. His story is personal for all of us. And that’s why it’s resonating.

As one donor wrote: “You remind me of my dad. He would’ve kept working too. Thank you for everything you’ve done. Now let us take care of you.”

It’s still unclear how Ed plans to use the money, but one thing is certain — he won’t have to keep working unless he wants to.

After a lifetime of service and sacrifice, he’s finally being given something in return: peace of mind, a bit of rest, and the knowledge that his country hasn’t forgotten him after all.

<div>Ed Bambas thought he’d be forgotten. Instead, he’s become the face of a movement.</div><div><br></div><div>The 88-year-old Army veteran was quietly stocking shelves at a Detroit supermarket when he crossed paths with a stranger who saw something extraordinary: a man who never gave up.</div><div><br></div><div>Despite working five days a week, eight hours a day, Ed had never received the pension he earned over decades of hard work. He lost his wife years ago. And yet, he kept showing up — with a quiet dignity that moved people far beyond that supermarket aisle.</div><div><br></div><div>Now, thanks to a viral post and a heartfelt fundraiser, Ed’s life is changing in ways he never imagined.</div><div><br></div><div>More than $1.2 million has been raised in his name — all of it going directly toward helping him cover living expenses, medical care, and hopefully, for the first time in years, a little rest.</div><div><br></div><div>The man behind the campaign wrote, “Ed fought for his country, he worked his whole life, and now it’s our turn to fight for him.”</div><div><br></div><div>And fight, they did.</div><div><br></div><div>Tens of thousands of people shared Ed’s story, moved by the image of a man who never complained, never stopped working, and never asked for help — even when the system failed him.</div><div><br></div><div>“Too many of our seniors, especially veterans, face incredible challenges just to survive,” the post reads. “Let’s show Ed that the same bravery and commitment he gave to his country and community does not go unnoticed.”</div><div><br></div><div>The outpouring has stunned Ed, who reportedly never expected his story to resonate so widely. But for many, Ed represents something bigger: the quiet struggles of elderly workers, the forgotten promises to veterans, and the simple power of human connection.</div><div><br></div><div>In a time when outrage often dominates the headlines, it’s a moment of compassion that caught fire.</div><div><br></div><div>The GoFundMe page continues to grow, with donations pouring in alongside messages of support and gratitude. Strangers from around the world are sending love, prayers, and thanks to a man they’ve never met — but feel like they know.</div><div><br></div><div>Because Ed could be anyone’s grandfather. His story is personal for all of us. And that’s why it’s resonating.</div><div><br></div><div>As one donor wrote: “You remind me of my dad. He would’ve kept working too. Thank you for everything you’ve done. Now let us take care of you.”</div><div><br></div><div>It’s still unclear how Ed plans to use the money, but one thing is certain — he won’t have to keep working unless he wants to.</div><div><br></div><div>After a lifetime of service and sacrifice, he’s finally being given something in return: peace of mind, a bit of rest, and the knowledge that his country hasn’t forgotten him after all.</div>

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