Goodable

Exactly 31 years ago today, the world witnessed one of the greatest moments that any sport has ever given us.

At the 1992 Olympics, Derek Redmond was running the 400M semi-finals when he suffered a hamstring injury. Instead of giving up, he tried limping his way to the finish.

His father couldn’t bear to see his son in so much pain. So he immediately ran onto the track to help him finish. 

We dare you to not cry.

Exactly 31 years ago today, the world witnessed one of the greatest moments that any sport has ever given us. At the 1992 Olympics, Derek Redmond was running the 400M semi-finals when he suffered a hamstring injury. Instead of giving up, he tried limping his way to the finish. His father couldn’t bear to see his son in so much pain. So he immediately ran onto the track to help him finish.&nbsp; We dare you to not cry.

31 Years Ago, the Olympics Gave Us One of the Greatest Moments in Sports History

ABC News

A groundbreaking cash-assistance program for expectant mothers is coming to Detroit, aimed at easing the financial burden of raising a child and helping families out of deep poverty.

Democratic Mayor Mary Sheffield announced Monday that the Rx Kids program, run by Michigan State University, will launch in Detroit within her first 100 days in office. Sheffield, who made history last week as Detroit’s first female mayor, called the expansion a critical step toward improving health and financial outcomes for the city’s youngest residents.

“Half of our children are living in poverty,” Sheffield said, flanked by mothers and their children at a press conference. “That means that too many of our children are entering life’s journey burdened by financial hardship before they even take their first steps.”

Rx Kids offers a one-time $1,500 payment to pregnant women, followed by $500 per month for the first six months of the baby’s life. There are no income requirements; pregnant women simply need to verify their pregnancy and sign up online. Families are encouraged to use the money for essentials like rent, food, diapers, baby formula, transportation, and medical care.

Originally launched in Flint in 2024, Rx Kids has since expanded to 20 cities across Michigan. By the end of January, that number is expected to rise to 28. The program is administered by a nonprofit and funded by a combination of private donations, corporate contributions, and government support.

In Detroit, about $9 million has been raised for the program so far, with an additional $2.5 million still needed. The city itself has committed $500,000 annually over the next three years. The state of Michigan has pledged $250 million in its 2026 budget to help expand the program statewide.

Dr. Mona Hanna, a pediatrician and founding director of Rx Kids, called it a “bold public health effort to improve outcomes.”

“When our babies don’t have everything they need, that hurts them. It makes them sick,” Hanna said Monday.

About 34% of Detroit’s 639,000 residents live in poverty, according to U.S. Census data. The city’s median household income is around $39,200, compared to more than $72,000 across the rest of Michigan.

With no strings attached, the program is designed to provide stability during one of life’s most financially and emotionally intense periods. If successful in Detroit, officials hope it can serve as a model for how cities can take direct action to fight childhood poverty and support new parents from day one.

Detroit Launches a Cash Program For New Moms to Fight Child Poverty

Black News

Jada-Symone, a high school senior from Atlanta, Georgia, is heading into graduation season with a problem most students would love to have: deciding between 52 college acceptance letters and $1.8 million in scholarship offers.

The 17-year-old attends Wheeler High School in Marietta, where she’s known for her drive, discipline, and laser focus on her future. She plans to major in business and enroll in a 4+1 program, which will allow her to earn both a Bachelor’s degree in Business Management and a Master’s in Business Administration in just four years.

She’s already ahead of the game. Thanks to a heavy course load and advanced credits, she’ll enter college as a sophomore.

Jada-Symone’s ultimate goal is to earn a Ph.D. in industrial-organizational psychology. She wants to combine her knowledge of business and psychology to improve workplace culture and performance.

Her impressive college list includes Florida A&M, Howard, Tennessee State, Alabama State, LSU, Michigan State, Clark Atlanta, Clemson, and Ohio State, among others.

“She’s always been focused,” said one of her teachers. “You could tell from day one that she had big goals, and she’s putting in the work to reach them.”

Friends and family say her determination has never wavered. Now, with dozens of schools to choose from and substantial scholarship offers on the table, she’s weighing her options carefully.

Wherever she ends up, her story is already inspiring students across Georgia—and beyond.

Georgia High School Senior Accepted Into 52 Colleges, Secures $1.8M in Scholarships

Gizmodo

After a close call with food allergies at a restaurant in Italy, one family got lucky. Others aren’t so fortunate. In the U.S. alone, someone ends up in the emergency room every 10 seconds due to a food allergy reaction. That urgency is what led French entrepreneur Bénédicte Astier to develop Allergen Alert, a handheld device designed to detect allergens in food—no lab, no guesswork, just a few minutes and a button.

Astier’s motivation was personal. “When my daughter Margot went into anaphylactic shock, I experienced what too many families know all too well: the fear that life can change because of a single meal,” he said in a press release. “That moment of awareness is where Allergen Alert was born.”

Unveiled this week at CES 2026, the device is pitched as the first of its kind to offer lab-level allergen testing in a pocket-sized form. It uses disposable, single-use pouches—each reportedly under $10—that run a self-contained analysis when inserted into the device. Add a food sample, close the pouch, insert, and press start. Results are delivered in minutes, with no lab equipment or technical knowledge required.

The idea is undeniably appealing for people living with food allergies or celiac disease. Ingredient lists and restaurant staff are helpful—but they’re not infallible, as anyone who’s ever been reassured a dish was “nut-free” can attest.

Still, despite the buzz, the product has yet to answer some key questions.

For starters, it’s not clear which allergens the device can reliably detect. Peanut? Almond? Shellfish? Gluten? The company hasn’t published any peer-reviewed data on its detection accuracy or thresholds—critical information for those with highly sensitive allergies. There’s also no mention of regulatory approvals, meaning it’s not classified as a medical or diagnostic device.

That’s important, especially for users who might make life-or-death decisions based on the results.

Affordability may also be an issue. While the company touts its disposable pouches as costing “less than $10,” that could still add up quickly for anyone who eats out regularly. A dollar per meal might be manageable. Eight or nine dollars per test? Less so.

To its credit, Allergen Alert says it’s working with allergists, food safety experts, and allergy patients during development. It’s also exploring broader applications like environmental monitoring and water testing, hinting at a more expansive vision for the platform.

But until we see third-party testing or real-world trials, skepticism is warranted.

There’s no doubt the concept fills a major gap—giving people with allergies a way to take control when menus, labels, and human error fall short. But whether Allergen Alert can truly deliver on its promises remains to be seen.

Pre-orders are expected to open later this year. For now, the tech is exciting. But for families like the one in Italy—or anyone relying on its results—certainty matters more than hype.

New Pocket-Sized Allergen Detector Debuts at CES, Promises Peace of Mind—but Questions Remain

At Angola, the largest maximum-security prison in the United States, nearly all of the men inside are serving time for violent crimes. Many will never leave. But for a few hours on one emotional day, 29 incarcerated fathers were allowed to be something else entirely: just dads.

Dressed in tuxedos inside the Louisiana State Penitentiary, the men took part in the prison’s first-ever father-daughter dance. It was a rare moment of grace and connection in a place better known for its harshness. One of the participants, Leslie Harris, is serving time for armed robbery. His daughter, Kanyell, is now 17. He’s been gone for 15 of those years.

"I apologize for all the years I missed in her life and I hope she forgives me and I'll make it up to her with this dance," Harris said.

When Kanyell saw him standing there in a tuxedo, she broke down. “I cried so bad, because he looked handsome,” she said. “It was very special.”

The dance was organized by God Behind Bars, a prison ministry that works with churches and correctional staff to bring moments of human connection to incarcerated men and women. Founder Jake Bodine said the event was for the daughters, but just as importantly, it was for the fathers too.

"I think that some people are never told what they're worth or that they have value," Bodine said. “Things like this—faith-based programming, educational resources, family reunification—all of those things are what promote change.”

He described the event as a way of “washing the prison off” the men. “The ego, the hardness, the callousness of anything that might be on the heart or the mind had literally just melted away,” he said.

None of this would have been possible without the support of assistant warden Anne Marie Easley. She approved the unprecedented event because, as she put it, “the children of inmates are forgotten about, and we have to remember that they're doing time right along with their fathers.”

While some may question whether the men deserve a moment like this, Bodine’s response is direct. “I’m not there to advocate for their sentence or for justice, but I am there to advocate that you have purpose beyond this moment.”

That message was clear in a letter Harris wrote to his daughter after the event.

“I understand the pain and fear I have caused by not being there,” he wrote. “I’m committed to making amends any way I can. I ask for the opportunity to show that you are my everything.”

The impact was so powerful that Easley has already invited God Behind Bars back—for a father-son event next.

Inside Angola Prison, a Father-Daughter Dance Brings Hope, Healing and a Second Chance at Fatherhood

Science Alert

Lending a hand might be one of the best things you can do for your brain.

A new study has found that older adults who regularly help others—whether through formal volunteering or casual support for friends and neighbors—experience significantly slower cognitive decline. According to researchers from the University of Texas at Austin and the University of Massachusetts Boston, the rate of cognitive aging was reduced by roughly 15 to 20 percent among those who regularly engaged in helping behavior.

“What stood out to me was that the cognitive benefits of helping others weren’t just short-term boosts but cumulative over time with sustained engagement,” said Sae Hwang Han, a social scientist at UT Austin. “And these benefits were evident for both formal volunteering and informal helping.”

The study, published in Social Science & Medicine, analyzed nearly two decades of data from more than 31,000 Americans over the age of 50. Participants answered phone surveys about their health, lifestyle, and cognitive abilities, as well as how often they volunteered or helped others.

While the study is observational and doesn’t prove direct cause and effect, the association between helping behavior and brain health was clear—and it held steady over time.

One of the more surprising findings: informal helping, like checking in on a neighbor or offering a ride to a friend, had cognitive benefits on par with structured volunteering roles. That challenges the common assumption that only socially recognized roles carry long-term benefits.

“Informal helping is sometimes assumed to offer fewer health benefits due to its lack of social recognition,” said Han. “It was a pleasant surprise to find that it provides cognitive benefits comparable to formal volunteering.”

The sweet spot appears to be two to four hours of helping others per week. Researchers note that going beyond that might carry diminishing returns, as the physical or mental load of caregiving could outweigh the benefits.

Still, in a world where dementia rates are climbing and scientists are searching for modifiable risk factors, this adds one more option to the list. Like physical exercise, helping others may keep the brain active and socially engaged—two key ingredients for healthy aging.

The study also found a drop-off in cognitive scores when people stopped volunteering or helping others, suggesting consistency matters.

“There’s a strong case here for ensuring that older adults have opportunities to give back,” Han said. “Many older adults in suboptimal health often continue to make valuable contributions to those around them, and they also may be the ones to especially benefit from being provided with opportunities to help.”

In other words: when it comes to aging well, it might be just as important to lend support as to receive it.

Study Finds Helping Others May Keep Your Brain Young

Smithsonian Magazine

It looks like something out of a fantasy novel, but it’s very real—and very rare.

A new species of “fairy lantern” has been discovered in the Malaysian state of Selangor, tucked beside tree roots near a popular riverside picnic area. Officially named Thismia selangorensis, the tiny plant is only about 10 centimeters tall and is part of a mysterious genus of underground-dwelling, fungus-feeding plants that rarely emerge above ground.

And when they do, they bloom with bright, umbrella-like flowers that have earned them their nickname.

“It exists—right here, in this small corner of the world, and nowhere else,” said botanist Mat Yunoh Siti-Munirah in a statement. “Understanding its presence is the first step towards ensuring that this extraordinary plant is not lost before many people even know it exists.”

So far, researchers have found fewer than 20 individuals of T. selangorensis, putting it on the brink of being classified as critically endangered. The discovery was published in the journal PhytoKeys in November 2023.

A plant without chlorophyll

Fairy lanterns, or Thismia species, are strange even by botanical standards. Unlike most plants, they don’t have green leaves or use sunlight to make food. Instead, they leech nutrients from underground fungi in a parasitic process known as mycoheterotrophy.

About 550 plant species worldwide use this strategy, making them entirely dependent on fungi—and, in turn, on the complex forest ecosystems that support those fungi.

The new Malaysian species was first spotted by naturalist Gim Siew Tan, who came across the peach-colored flowers in a riverside forest. Their umbrella-like structures, called mitres, featured three tall antenna-like appendages rising from the center.

Tan posted photos to iNaturalist, a citizen science platform. That’s where Siti-Munirah, a botanist at the Forest Research Institute Malaysia, saw them. She quickly realized they had found something new.

Further surveys by the research team confirmed the find. The plant’s distinct flowers, coral-shaped roots, and location near riverbanks helped set it apart from the 120 other known Thismia species. Only two had ever been documented in Selangor before.

“This discovery shows that significant scientific finds are not limited to remote jungles,” said Siti-Munirah. “They can also be made in ordinary environments where constant human activity leaves little room for expectation.”

Vulnerable from the start

Despite its magical appearance, T. selangorensis may be under threat already.

It’s tiny, fragile, and grows near heavily used public trails, making it vulnerable to trampling and floods. Its reliance on very specific conditions—shade, moist soil, and healthy underground fungi—means any disruption to the habitat could be fatal.

Botanist Michal Sochor, who wasn’t involved in the study, told The New York Times the species’ large mitre might help shield the flower from water or debris. The tall antenna-like structures could also be used to release scent or chemicals during flowering, though much about the plant’s biology is still unknown.

The research team hopes awareness will help protect it. “The most important effort now is to raise awareness about this species,” said Siti-Munirah.

Conservation efforts will likely require cooperation from government officials, forest departments, and the local public. The team has provisionally classified the species as critically endangered under international criteria.

For now, the plant remains where it was found—hidden in plain sight in a small Malaysian forest, and possibly unlike anything else on Earth.

Researchers Discover Rare 'Fairy Lantern' Plant Species in Malaysia, Potentially Critically Endangered

BBC News

A nine-month-old chihuahua named Poppy is safe and back home after disappearing for four hours on a chilly afternoon near Devizes, Wiltshire.

Poppy had been spooked in a freak accident while out walking on Roundway Hill on 3 January. She bolted and vanished into the countryside, sparking growing concern as daylight faded and temperatures began to drop.

Her owner, Annie Sheppard, quickly turned to social media, and the community responded. Dozens of volunteers arrived on the hill to help. Among them were search experts from RSPCA Wiltshire Mid branch and two volunteer groups—Drone SAR for Lost Dogs and Search and Scan—who brought a drone to scan the landscape from above.

“We were concerned about losing the light,” said Jess Scull from the RSPCA. “But we all worked together and between the drone from Drone SAR for Lost Dogs and the ground support from Search and Scan, we found out which field she was in and managed to keep eyes on her.”

Poppy’s small figure was eventually spotted hidden in long grass. Using the drone footage and updates from the ground team, volunteers were able to guide Sheppard to her puppy’s location.

“It was made possible thanks to the amazing teams who gave their time, expertise, dedication and calmness when I was struggling to keep it together,” Sheppard said.

Both Drone SAR for Lost Dogs and Search and Scan offer their services for free. Drone SAR operates across the UK with over 7,000 volunteers, including drone pilots, searchers, sniffer dogs, and trap operators.

“Because we all worked together and listened to each other, that dog was able to be reunited quicker than most,” Scull said.

Poppy is now home with her beagle brother Buzz—and will soon be wearing a GPS tracker on her collar to prevent future scares.

“Overall, the kindness, knowledge, equipment and fantastic teamwork from these guys made such a difference,” Sheppard said. “I will never forget it. It truly reminded me how incredible people can be when it matters most.”

A Lost Puppy Rescued from the Countryside After a 4-Hour Search, Thanks to Drones and Volunteers

Good News Network

When Susan Sinnwell showed up at Grundy County Memorial Hospital in Iowa for a routine X-ray, she wasn’t expecting to leave in tears—of gratitude.

Sinnwell had removed a pair of cherished rings before her scan, wrapping the heirlooms—passed down from her grandfather—in a napkin for safekeeping. But after the appointment, the napkin ended up in the trash.

“It made kind of a funny sound when it hit the bottom of the garbage bin,” she later recalled. But the noise didn’t register at the time.

By the time she realized what had happened, the napkin—and the rings—were long gone. She called the hospital, hoping against hope they could help.

They did more than that.

Craig Buskohl, the imaging manager who had taken her X-rays, jumped into action. He teamed up with the hospital’s waste management crew to track down the missing jewelry. Together, they faced a mountain of roughly 60 garbage bags, which they scanned one by one with metal detectors.

Any bag that triggered a beep was set aside and moved to the hospital’s ambulance garage, where Buskohl was waiting—with a portable X-ray machine.

They spent 45 minutes scanning trash bags.

“It was really rewarding,” Buskohl told CBS 2 Iowa. “Honestly, I didn’t think we were going to find them—but we did.”

Sinnwell was stunned when she heard what the team had done. “When he told me how many people helped and everything they did, I just couldn’t believe it,” she said, holding back tears. “This is the best place for care.”

Hospital staff say the story is a reminder that care goes beyond medicine—and sometimes includes a mobile X-ray machine, a few metal detectors, and a determined team digging through garbage to make things right.

Hospital Technician Uses X-Ray Machine to Help Woman Locate Lost Heirloom Rings

Inverse

If you’ve ever had a bad night’s rest in a new place, there might be a bird—or a dolphin—to blame.

Scientists have long wondered why humans, who spend about a third of our lives asleep, remain completely vulnerable during that time. Most animals need sleep too, but many have evolved ways to rest while staying partially alert. Some even do it on the move.

Take dolphins, for example. Or fur seals. Or birds flying over the open ocean. They all share an unusual trick: the ability to put one half of their brain to sleep at a time.

Known as unihemispheric slow wave sleep, this phenomenon allows animals to rest one brain hemisphere while the other stays alert. The awake half controls movement, breathing, and, critically, one eye—keeping a watchful gaze on predators, pod mates, or stormy skies.

“It allows them to monitor their environment while still getting some sleep,” says Niels Rattenborg, a researcher at Germany’s Max Planck Institute who studies avian sleep.

Frigatebirds, which can spend weeks in the air without landing, are a perfect example. While soaring on air currents, they’ve been observed closing one eye and resting half their brain. Rattenborg’s research shows that even in flight, they manage to sneak in sleep in short bursts.

Birds, dolphins, belugas, seals—all have been observed sleeping this way. Some, like the Amazon river dolphin, never stop swimming, even while sleeping. Others, like fur seals, float on their sides with one flipper paddling to stay balanced and one eye open toward the depths below—keeping an eye out for sharks and orcas.

Even ducks seem to do this. Those sleeping on the edge of a group will often close one eye and leave the other open, while ducks in the center fully relax.

The fact that this half-brain sleep has emerged in such a wide range of animals suggests it offers a major evolutionary advantage. It’s safer than full unconsciousness. It lets animals rest while still responding to threats.

So why don’t humans have this?

Turns out, we might—sort of.

Studies have shown that even in humans, sleep can act locally. In 2016, researchers observed a pattern called the “first night effect,” where people sleeping in an unfamiliar place show less slow-wave activity (the kind linked to deep sleep) in the left hemisphere of the brain. People were also more likely to respond to sounds played in their right ear—the side controlled by that same left brain half.

“It was serving some ability to monitor the environment,” says Rattenborg. By the second night, both halves of the brain tend to fall asleep together.

More recent research suggests this might be a default human defense: a semi-alert state that helps us stay vigilant in unfamiliar settings.

That line of thinking is opening up new ideas for sleep science. If parts of the brain can stay awake while the rest sleeps, what happens in people with insomnia or parasomnias, where the brain fails to fully “switch off”? Could some disorders be the result of a failure to balance this local sleep process?

“It may help explain what goes wrong in human sleep disorders,” says Oleg Lyamin, a sleep researcher in Russia who has studied marine mammals for decades.

This idea is also being explored in patients with traumatic brain injuries. Researchers in Italy found that areas of the brain damaged by injury sometimes show sleep-like brainwaves even when the person is awake—perhaps the brain’s attempt to recover locally.

As Rattenborg puts it, studying unusual sleep patterns in birds and dolphins may seem unrelated to human biology, but it’s already helping scientists rethink how sleep works.

“It’s a neat example of how studying sleep in unusual animals without any clear direct connection or utility for humans can lead to new thoughts,” he says.

New thoughts that might one day lead to new treatments—and maybe, better sleep.

What Birds, Dolphins and Seals Can Teach Us About Sleep—Yes, Even Human Sleep

A towering new sculpture is coming to New York City’s High Line this spring—and it’s meant to stop people in their tracks.

Standing 27 feet tall, The Light That Shines Through the Universe is a reimagined sandstone Buddha created by Vietnamese-American artist Tuan Andrew Nguyen. It will take over the High Line’s Plinth, the dedicated public art space that has most recently featured a giant pigeon sculpture.

Nguyen’s Buddha pays tribute to one of the Bamiyan Buddhas, the ancient statues carved into the cliffs of Afghanistan’s Bamiyan Valley and destroyed by the Taliban in 2001. Those sixth-century monuments once stood more than 100 feet tall and were symbols of cultural exchange along the Silk Road.

“This sculpture is a towering, 27-foot call to remembrance,” said Alan van Capelle, executive director of Friends of the High Line. “It asserts that our collective memory and our shared humanity remain the most enduring antidote against those who seek to break and scatter the human spirit.”

Nguyen, who was born in Saigon in 1976 and moved to the United States at age three, says he still remembers watching the footage of the Bamiyan Buddhas being demolished. “That collective moment will become part of the conversations as people come and revisit the image of the Bamiyan Buddha now in New York,” he told the New York Times.

The new statue isn’t an exact replica of the original, which locals called “Salsal”—meaning “the light shines through the universe.” Instead, Nguyen’s work is meant to be an echo, invoking the memory of what was lost. Like the original, it features an intact torso, but a damaged and incomplete face and legs.

“It’s really daunting to produce a replica of something that doesn’t exist,” he said.

One of the most striking details: the Buddha’s hands, crafted from melted artillery shells and scrap metal. Nguyen shaped them into symbolic gestures representing compassion and fearlessness—deliberately contrasting their violent origins.

“It’s about taking materials that are destructive and transforming them,” he said.

Nguyen has long explored war, memory, and cultural heritage in his art. He’s previously used bombshells from the Vietnam War to create sculptures, blending history and healing in his work.

The High Line’s art curator Cecilia Alemani also recalled witnessing the destruction of the Bamiyan Buddhas. “It was the first time, as a young adult, that I felt humanity couldn’t do anything to stop this from happening,” she told Artnet.

Nguyen’s proposal was selected from a pool of 56 submissions by 49 artists. He’s currently crafting the piece in Vietnam with the help of a local stone-carving team. The sculpture will remain on display at the Plinth for 18 months.

“It’s a reminder,” Nguyen said, “that even in the midst of chaos and violence, we can remain compassionate and fearless.”

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