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Here's How Much Coffee You Should Drink If You Want To Live Longer

Love your morning coffee? Good news! Research shows that drinking 2-3 cups a day can actually boost your health and longevity. Studies reveal that coffee drinkers tend to live longer and have better overall health than non-coffee drinkers. The antioxidants in coffee may improve blood sugar control, metabolic health, cognitive function, gut microbiome, and liver health. So go ahead and enjoy that extra cup of joe - just keep it clean with the right beans for maximum benefits!

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Score (92)

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Lil Jon Is Turning Down, Just a Little, to Focus on self-care

Lil Jon, the hip-hop star known for his energetic performances, has shifted his focus to self-care with meditation music albums. Despite initial skepticism, his tracks have helped listeners cope with personal issues and find peace. He says he is using his influence to promote mental health awareness among men of color and advocate for early disease detection through a partnership with Cologuard. From Vegas residencies to raising health awareness, Lil Jon continues to make an impact in both music and wellness initiatives.

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Couple Adopts Viral Dog Who Was Abandoned Ahead of Hurricane Milton

Trooper the dog, who captured hearts after being found tied up before a hurricane in Florida, has been adopted by Frank and Carla Spina of Parkland. The couple already had experience with bull terriers and felt an instant connection with Trooper. Despite some initial concerns about his behavior, Trooper quickly bonded with the Spinas and their other dog Dallas. They hope his story will inspire others to consider adopting pets from shelters.

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Beatles Legend Mccartney Stars in New UK Coin Collection

Paul McCartney, the legendary 82-year-old composer behind hits like "Yesterday" and "Let it Be" with the Beatles, has been honored with his own official UK coin featuring a design he helped create. The coin showcases iconic symbols from his music career, including a magical piano and bass guitar. Fans can purchase the coins starting at £15.50 on the Royal Mint's website to celebrate McCartney's incredible achievements in music history. A special five-kilogram gold coin signed by McCartney will be auctioned next year for collectors of rare memorabilia.

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Scrooge Gravestone Gets Festive Facelift Just in Time for Christmas

The gravestone of Ebenezer Scrooge has been restored by a local company in Shrewsbury, England after being vandalized. The stone was damaged while serving as a prop for a movie adaptation of A Christmas Carol back in 1984. Despite some visible cracks, the repairs were completed just in time for Christmas tours where fans come to pay homage to the iconic film set. Town clerk Helen Ball expressed gratitude for the free restoration work and received messages from all over the world appreciating this act of kindness.

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Scientists Make The Thinnest Spaghetti Ever, and it Might One Day Save Lives

Scientists have created the world's thinnest spaghetti strands at just 372 nanometers across. These "nanosketti" fibers, derived from flour, could revolutionize medicine by aiding in wound healing and drug delivery. The innovative process involves electrospinning flour moistened with formic acid to create biodegradable nanofibers for potential medical applications. While these tiny noodles won't be served on your dinner plate anytime soon, they hold great promise for advancing healthcare technology.

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Man Shines Bright with 90k Xmas Lights to Honor Late Love

A festive fanatic is creating his biggest Christmas light display yet, dedicated to his late partner who loved the decorations. Paul Bibby decorates his home with over 30,000 lights and inflatable figures in honor of his late wife Lynda Cummings. Despite a $300+ electricity bill, he says he plans to make this year's display the best ever as a tribute to her memory. The tradition started in 2005 with just one string of lights and now attracts visitors from all over the UK for charity donations.

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Gobble Guardians: Dogs Team Up to Protect Christmas Turkeys

An over 110-pound guard dog named Bear is training his new puppy sidekick, Star, to protect a flock of Christmas turkeys on a farm in the UK. Bear has been diligently watching over the 750 birds each year and now shares his duties with the 11-month-old pup. The Maremma sheepdogs are natural flock guardians who live among the animals they protect, allowing the turkeys to roam free from predators year-round. Farmer George Ford says he is proud of Bear's dedication and hopes that Star will be ready to take on full-time duties within the next two years.

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Astronomers on the Verge of Cracking Code Behind Giant Galaxies

Astronomers are on the brink of solving a long-standing mystery about how the universe's largest galaxies were formed, thanks to new research led by academics from the University of Southampton. The study reveals that collisions between disk galaxies in the early universe created massive elliptical galaxies resembling bulging footballs. Using advanced techniques and data from ALMA, scientists discovered that intense star formation episodes triggered by gas inflows played a key role in shaping these ancient galactic systems.

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School Hero Saves Student Choking on Bottlecap with Quick Thinking

A Tennessee student was saved from choking on a bottlecap thanks to quick action by the school nurse and resource officer Corporal Chase Dillard. The incident, caught on camera inside Green Hill High School in Mt. Juliet, ended with the student being okay and grateful for the help. Corporal Dillard emphasized the importance of CPR training and staying alert to be able to respond effectively in emergencies like this one. He credited his actions as part of his job, showing how law enforcement officers are always ready to step in when needed.

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Calling All Dollys: Parton is Looking for Someone to Play Her in a Broadway Musical

Dolly Parton is searching for the perfect person to play her in a Broadway musical about her incredible life. The 11x Grammy winner is writing music and co-writing the book for Dolly: An Original Musical, set to hit the stage in 2026. Parton has called for talented performers to bring her story to life on stage and invited them to audition online with #SearchForDolly. This celebration of her journey will feature original songs as well as fan favorites, promising laughter, tears, and plenty of fun at the Grand Ol' Opera!

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What's Good Now!

Lil Jon Is Turning Down, Just a Little, to Focus on self-care

Couple Adopts Viral Dog Who Was Abandoned Ahead of Hurricane Milton

Beatles Legend Mccartney Stars in New UK Coin Collection

Scrooge Gravestone Gets Festive Facelift Just in Time for Christmas

Scientists Make The Thinnest Spaghetti Ever, and it Might One Day Save Lives

Man Shines Bright with 90k Xmas Lights to Honor Late Love

Gobble Guardians: Dogs Team Up to Protect Christmas Turkeys

Astronomers on the Verge of Cracking Code Behind Giant Galaxies

School Hero Saves Student Choking on Bottlecap with Quick Thinking

Calling All Dollys: Parton is Looking for Someone to Play Her in a Broadway Musical