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The birth of a spectacled bear brings joy to a farming community in Peru

In a heartwarming story from Peru, a spectacled bear cub was born in a rescue center built by a dedicated farming community. The adorable little bear, yet to be named, was discovered after park rangers noticed its mother, Lola, staying in her den. This is the second birth in the protected area where bears are cared for and not hunted. The community's efforts have created a safe haven for vulnerable species like the spectacled bear and white-winged guan.

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The Heartfelt Trick Empty Nesters Swear By for Effortless Downsizing

When Jimmy and Catherine Dunne decided to downsize, they did more than just change their living space. The couple, who had spent 34 years in the same home, found themselves reflecting on family life and the memories tied up in their belongings. In a Facebook post from 2021 that resonated with many, Jimmy shared insights into this emotional process. "Thirty-four years ago, I carried my wife over the threshold into our home," he wrote. "From newlywed days to watching our babies grow into young adults, so many great memories filled every inch of our home." The decision to move meant letting go of a house full of history. Jimmy admitted he wasn't initially ready to 'downsize,' a word he described as awful. He cherished walking through his daughters' bedrooms and imagining them coming down the stairs on Christmas mornings. But when their house sold quickly, reality hit hard. As they prepared for the move, Jimmy faced the daunting task of sorting through decades worth of items. Half of everything had to go—furniture, clothes, books—and most significantly, boxes from the attic that held stories from their past. "The attic was more than an attic," Jimmy explained. "It held our stories." They invited their daughters over to claim their childhood artifacts before placing what remained in a dumpster. Despite initial resistance from the girls—who jokingly called them Mr. and Mrs. Satan—they eventually embraced the purge. Surprisingly, Jimmy found that discarding these items brought him a sense of relief and freedom. "The more I threw stuff in there, the easier it got," he said. Moving into a smaller condo didn't feel like a loss but rather an opportunity for growth. In their new home, adorned with select pieces and photographs that truly mattered to them, Jimmy discovered something unexpected: enoughness. "Having less opened the door to so much more," he noted about finding fulfillment beyond material possessions. The Facebook post struck a chord with many facing similar transitions; it was shared over 24,000 times before being removed. People related to Jimmy's realization that possessions don't create life or relationships; instead, they often weigh us down unnecessarily. This reflection forms part of Dunne's book titled "Jimmy Dunne Says: 47 Short Stories That Are Sure to Make You Laugh, Cry—and Think", released by Savio Republic and Post Hill Press last year. The collection offers readers heartfelt reflections grounded in experience, a sentiment echoed by actor Henry Winkler, who endorsed it.

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From Agony to Triumph: A Rugby Player's Inspiring Comeback with a Stoma Bag

Michael Adams, a 30-year-old rugby league player from Harrogate, North Yorkshire, is back on the field with a stoma bag after undergoing what he describes as "life-saving" surgery. Diagnosed with ulcerative colitis, Adams faced severe health challenges last year but has returned to rugby, playing for the physical disability team Colostomy UK. Adams previously served in the British Army for 12 years as part of the Royal Electrical and Mechanical Engineers. After leaving military service in 2023, he planned to relocate to Australia for a new job and to join a local rugby team. However, his plans were derailed when he fell seriously ill on Boxing Day last year. "My whole intestine was inflamed and filled with ulcers," Adams recalled. Despite trying various therapies and medications, nothing worked until he opted for surgery to have a stoma fitted. The decision came after spending seven weeks in the hospital in pain. "Me and my mum sat there and had a little cry," he said before going ahead with the procedure that changed his life. A stoma involves creating an opening in the abdomen through which waste exits into a bag attached outside the body. Now part of Colostomy UK's rugby league side, Adams is proving that having a stoma doesn't mean giving up on high-contact sports or any aspect of life. "It just shows people that you can go and do whatever you want," he said confidently. He even managed to get back on the pitch just 12 weeks post-surgery, although he's aware his rapid return might raise eyebrows among medical professionals. "Not sure my stoma nurse would be too happy with me saying that," Adams admitted, but he expressed delight at being able to play again. Ulcerative colitis is an inflammatory bowel disease affecting the colon and rectum. The NHS explains it can lead to painful ulcers forming on the lining of the large intestine. While medication helps many patients manage symptoms, severe cases require surgical intervention like Adams experienced. Support from family has been crucial for Adams; his mother, Christine, expressed pride in her son's resilience: "From him saying he was goingto have the stoma to where he's got to now is absolutely brilliant." According to Colostomy UK, roughly 200,000 people live with stomas across Britain—about one in every 335 individuals. Playing contact sports with a stoma requires caution, but isn't impossible if proper precautions are taken. Team manager Giovanni Cinque mentioned some players wear compression tops or support belts for extra protection during games. Adams says he uses social media to help others who are going through similar issues and wants to raise awareness for the rarely discussed topic. "It's been absolutely brilliant for people to come on and message me and ask me little questions about stuff that they might be worried about," he added. "I'm really excited to see where it goes."

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Why Your Next Blood Pressure Check Could Happen at the Barbershop

In Lytham, Lancashire, Lucky 13 barbershop is offering a service that might surprise some—a blood pressure check. Since April of last year, the shop has conducted over 200 checks as part of an NHS pilot project aimed at reducing heart attack and stroke risks. Theo Petrocelli, the owner, says he's happy to help clients take this small but important step towards better health. Many men find traditional medical settings intimidating, so getting checked where they feel more comfortable makes sense. "Some men are scared to death of anyone in authority," Petrocelli says. His customers agree. Matthew Spedding from Elswick thinks it's a fantastic idea. He travels extensively for work—about 97,000 kilometers a year—and appreciates the convenience. Spedding describes the barber's chair as a "nice, safe space." After his blood pressure was measured and found to be within acceptable limits, he felt relieved. "I was a little bit worried, but now I'm a little bit relieved to know that it's ok," he admits. The NHS targeted men on the Fylde coast because many have undiagnosed hypertension. The numbers were telling during the seven-month pilot by NHS Lancashire and South Cumbria Integrated Care Board (ICB), funded by Blue Skies charity: 182 people were tested—158 men and 24 women—with 31 needing further medical evaluation. Petrocelli notes that his clients often open up about their lives while in the chair. "Men talk to us about all sorts of situations," he explains. This openness led him to offer these checks long after the official program ended in October. Customers now ask for it when they come in. Though the pilot has concluded, Petrocelli remains committed to encouraging his clients to monitor their health proactively with this simple check—an addition to their regular haircut routine that's proving popular among his patrons.

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Endangered Storks Just Made a Surprising New Home on a Chinese Transmission Tower

A pair of endangered Oriental storks has been spotted nesting in an unexpected location in northern China's Shanxi province, making it a first for the area. The storks set up their home on a high-voltage transmission tower in Datong city, signaling an expansion of their known breeding range and giving conservationists reason to cheer. Local wildlife photographer and conservation volunteer Chai Run discovered the stork pair earlier this May. Chai observed them busily building their nest and taking turns incubating eggs. He even caught sight of a chick already in the nest. "With the Oriental stork population steadily recovering, this family may choose to stay here in the future," Chai shared with China Daily. "I will keep watching them." This significant finding highlights the success of ecological restoration efforts in the Datong wetland area. Conservationists have transformed it into a vital migratory stopover for over 100 bird species, many of which face threats of extinction. China Daily described the presence of these rare birds as a testament to successful local environmental protection work. The Oriental stork faces considerable challenges, with only around 1,000 to 2,499 mature individuals left globally. It's listed as endangered by the International Union for Conservation of Nature and enjoys first-class protection status in China. These measures are crucial due to past declines caused by habitat loss and overhunting. The recent sighting emphasizes how protective and restorative efforts can improve habitats for vulnerable species like the Oriental stork. With ongoing conservation initiatives, there’s hope that more sightings could become common in areas previously considered unlikely homes for these majestic birds. Chai plans to continue monitoring this new family, hoping they will make Datong their permanent home.

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How A Demolished Storefront Became The Heartbeat Of This Tiny Texas Town

For 80 years, The Hunt Store was more than just a place to buy groceries — it was the beating heart of Hunt, Texas. Locals came for coffee, campers came for memories, and musicians came to play. Now, after devastating floods swept through the region, it’s become something else entirely: a rallying point for a community in mourning, and a testament to resilience. At least 107 people were killed across six counties, including 27 girls and counselors at nearby Camp Mystic. The store itself was nearly destroyed. One limestone wall and its chimney remain intact. The rest — including the iconic music stage — is gone. But that didn’t stop owner Haley Lehrmann and her team. Just days after the flood, they fired up a generator and cooked 300 breakfast sandwiches for anyone in need. “We’re still here,” Lehrmann said. “All the locals who are still just exhausted at the end of the day are coming here for a break. It’s still the hub.” That’s not just talk. The store’s damaged sign now reads: “HUNT STRONG.” There was no warning before the waters came. Lehrmann's general manager, Courtney Garrison, who lived above the store with her daughter, escaped onto the roof in the middle of the night. The apartment — and everything inside — was lost. “I feel so bad saying we lost everything, but I’m so thankful we’re alive,” Garrison said. Despite the destruction, the sense of community hasn’t gone anywhere. Locals call The Hunt Store “the center of the universe.” Musicians like Dallas Moore, who played there just days before the flood, say it’s where “young’uns and older folks” all come together to dance, eat, and celebrate life. One of the store’s quirks is its “French Taco” — a burger patty wrapped in a flour tortilla, invented by a woman named Mrs. French who ran out of buns more than 50 years ago. It's still on the menu today. Now, the mission is clear: rebuild. Not just a building, but a space that means everything to the people of Hunt.

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The Secret Life of Australia's Rarest Bird: How Conservationists Are Saving the Plains-wanderer

When thinking of endangered birds, your mind might jump to the flashy or unusual ones, like New Guinea’s birds of paradise or California’s condor. But one of the most unique and critically endangered birds is a small, quail-like species living in Australia’s inland grasslands: the plains-wanderer. This bird might not catch your eye immediately with its dappled brown feathers and secretive vibe. Yet, as ecologist Dan Nugent from Bush Heritage Australia explains, "What makes them special is they’re really evolutionary and taxonomically distinct from other birds." The plains-wanderer stands alone in its family, Pedionomidae. Its closest relatives are a distant memory, leaving this bird as a sole survivor with only distant ties to South American seedsnipes. Plains-wanderers inhabit the open grasslands across eastern Australia, including Victoria and New South Wales. In these lands, female plains-wanderers outshine males in size and color with their brick-red breasts and distinctive black collars. They call out to attract mates during breeding seasons that coincide with rainfall-induced grassland blooms. Here’s a twist: after females lay eggs—about four per clutch—the males step up to incubate them and care for the chicks. The population of plains-wanderers has dwindled drastically, now estimated between 250 and 1,000 individuals scattered across their range. According to Nugent, European colonization triggered their decline through habitat conversion and introducing feral predators like cats and foxes that prey on these ground-dwelling birds. In northern Victoria's grasslands, which are significant habitats for these birds, only 6 percent of native ecosystems remain intact. This is part of a broader global issue affecting grasslands everywhere. The introduction of invasive predators has further complicated matters for native mammals too; as Nugent notes, “They’re very vulnerable living on the ground.” Despite these challenges, conservationists see hope for the plains-wanderer. Nugent spent years studying them in northern Victoria to understand their habitat needs better. This area serves as an essential refuge for them during droughts but finding these elusive creatures isn't easy. They blend into their surroundings remarkably well during daylight hours due to their impressive camouflage abilities. At night though, researchers use thermal cameras mounted on vehicles to spot these birds by their body heat before approaching on foot for closer inspection. “At night they just kind of stand there,” says Nugent about finding plains-wanderers this way. Tracking studies have revealed intriguing insights into how they use different habitats throughout the day; preferring dense vegetation for nesting while venturing into open areas at times too—a behavior earning them the moniker 'Goldilocks bird' because they need varied vegetation structures. Interestingly enough cattle grazing can help maintain this ideal environment if managed properly—a point conservationists emphasize when working with local farmers: "Don’t flog your paddocks," advises Nugent; leave some grass around instead while rotating livestock regularly so diverse vegetation remains year-round. It’s not big. It’s not flashy. And you’ve probably never heard of it. But one of the most unique and endangered birds on Earth is quietly clinging to survival in the grasslands of eastern Australia: the plains-wanderer. Nicknamed the “Goldilocks bird” because it needs just the right kind of habitat—not too thick, not too bare—this small, ground-dwelling species is the only one left in its evolutionary family. Its closest relatives are plant-eating shorebirds in South America, but the plains-wanderer has no true peers. Despite their rarity, few people outside of Australian birdwatching circles know they exist. Their camouflage is so good that even researchers often miss them during the day. At night, scientists like Dan Nugent rely on thermal cameras to spot these elusive birds. Today, only 250 to 1,000 plains-wanderers remain, mostly due to habitat loss and invasive predators like cats and foxes. They thrive in native grasslands, but less than 6% of that habitat remains in key areas like northern Victoria. Yet there’s hope. Studies show that carefully managed grazing by sheep and cattle can mimic the conditions the birds need—just enough open space, and just enough cover. Researchers are working closely with farmers to protect these last remaining strongholds, and conservation groups like The Nature Conservancy are helping secure permanent protection for private lands that support them. The survival of the plains-wanderer now depends on these collaborations between scientists, farmers, and conservationists, all working to make sure this one-of-a-kind bird doesn’t vanish from the world.

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Meet The Woman Behind NASA's Next Giant Leap: How She Is Prepping Astronauts For Artemis II

Aaisha Ali plays a key role in NASA's upcoming Artemis II mission, which will send astronauts around the Moon. As the Artemis ground control flight lead at NASA’s Johnson Space Center in Houston, Ali oversees the groundwork that prepares these missions for success. Ali's path to this position wasn't straightforward. She studied biology at Texas A&M University in Galveston and initially worked as a marine biologist. Her interest in science communication eventually led her to work with NASA, where she sharpened her skills in public relations and strategic communications. This diverse experience has shaped how she approaches her current role. “Because I’ve had a multifaceted career path, it has given me a different outlook,” Ali said. “Diversity of mindsets helps us approach problems. Sometimes a different angle is exactly what we need.” Ali's childhood experiences also influenced her perspective. Visits to her grandmother in Trinidad exposed her to varied ways of living and thinking. These early experiences have contributed to her adaptability and problem-solving abilities at NASA. In her current role, Ali leads the team responsible for making sure everything is ready for Artemis II. This includes developing flight rules, finalizing operations plans and leading training sessions known as “network sims.” These simulations prepare the team to respond quickly during the mission. Communication is another critical aspect of Ali's job. “When we report to the flight director, we are the experts in our system,” she explained. “But we have to be clear and concise. You don’t get a lot of time on the flight loop to explain.” Ali is passionate about inspiring future generations who may one day explore beyond Earth. She often shares advice with her family members interested in space exploration. “Do what you love, and NASA will find a place for you,” she said. “NASA is a big place. If you love the law, we have lawyers. If you love art, science, or technology, there’s a place for you.” As preparations continue for Artemis III, which aims to land astronauts on the lunar surface, Ali says she remains focused on the tasks ahead. “There’s a lot of uphill left to climb,” she noted. “But we’re ready.”

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Miracle Pup: Chihuahua Survives Two Weeks in Fire-Ravaged Building, Reunited with Owners

A small chihuahua puppy named Vilo has been safely reunited with her owners after surviving two weeks in a fire-damaged building in Perth, Scotland. The fire, which erupted on June 14, tragically claimed the life of one man and left an eight-year-old girl and a 27-year-old man injured. More than 50 families were displaced due to the devastation. Vilo's owners had feared the worst for their pet when flames engulfed their tenement block. However, hope flickered when neighbors reported seeing the tiny dog peering out from a window of the charred structure. With this information, rescuers swung into action using thermal imaging technology to pinpoint her location within the crumbling building. The rescue operation was delicate. Demolition workers set up traps with food and water to coax Vilo out of hiding. But ultimately, it was her owner's scent that did the trick. Rescuers strategically placed clothes belonging to her family outside the door, and by June 27, Vilo emerged from her refuge—an impromptu bed made inside a wardrobe where she had managed to escape both noise and chaos. Katie McCandless from Missing Pets Perth and Kinross played a crucial role in Vilo’s rescue effort. "She does not have a single mark on her and her paw pads are completely fine," McCandless said. "She smells a bit of smoke but has minimal smoke inhalation. She really is a miracle dog." The Ridaj family lived on the top floor of the tenement and were overjoyed at Vilo's safe return. Maros Ridaj expressed his relief simply: "We are very happy that the dog is safe and has been returned to us."

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How Horses Are Unlocking New Paths to Healing Childhood Trauma

Horses are proving to be more than majestic creatures; they might just be the key to helping kids heal from tough experiences. A new study from the University of South Australia highlights how equine-assisted therapy could be a game-changer for children's mental health. As mental illness rates rise among young people, some social workers are turning to horses as part of their therapeutic toolkit. This approach involves qualified health practitioners working alongside skilled equine specialists to deliver on-ground therapy with horses. The study recorded insights from 10 social workers and mental health practitioners who use this method with children. Morgyn Stacy, leading the research, points out that traditional therapy settings can feel intimidating for kids. "But give them the space to be outside, to connect with a horse, and something powerful happens," she says. The outdoor environment encourages children to feel safe and open up emotionally. The findings show that horses are incredibly sensitive to human emotions and body language. They mirror and react to what a child is feeling, offering a non-judgmental space that helps build trust and emotional safety. One practitioner described this connection as “being seen through the eyes of a horse,” indicating how profound these interactions can be. It's not just about interacting with horses; being in nature also plays a big role. Activities like walking barefoot in sand or observing animal tracks help children become more mindful and connected. According to Stacy, "Children often gain confidence, improve communication skills, and build stronger emotional resilience.” Dr. Fatin Shabbar, a senior researcher involved in the study, notes that equine-assisted therapy is particularly beneficial for children who have experienced trauma, such as those in the child protection system. She shares that practitioners have witnessed emotional breakthroughs during sessions where other therapies had not succeeded. Despite its potential benefits, equine-assisted therapy faces challenges in accessibility and regulation. The cost of caring for horses and maintaining rural properties makes sessions expensive. Additionally, there’s a lack of regulation in this field. Dr. Shabbar explains that without clear guidelines, unqualified practitioners may offer services without proper training, posing risks to both children and animals. The researchers call for professional bodies to establish clearer guidance and ethical standards for using animals in therapy settings. Dr. Shabbar emphasizes the need for formal recognition: “This research shows that equine-assisted therapy can be a deeply healing experience.” However, achieving broader access requires proper funding and established ethical guidelines. With these findings published in the Journal of Social Work Practice, there's hope that more attention will lead to increased support for this unique form of therapy.

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How This Teenager Became the Youngest Black Female Chess 'Master'

Jessica Hyatt is making waves in the chess community as the highest-rated African American female player ever. At just 19 years old, she has already reached a significant milestone by becoming the youngest African American woman to earn the National Master title. Her achievements are not only impressive on their own but also serve as an inspiration to young Black girls everywhere. Growing up in Brooklyn, New York City, Jessica discovered her passion for chess through Chess in the Schools, a nonprofit organization that introduces students from underserved communities to the game. Her skill level has consistently advanced, earning her over $40,000 in college scholarships. According to Duchess International Magazine, her success story highlights both her talent and dedication. As a teenager, Jessica was already surpassing older and more seasoned opponents. In 2019, she clinched the New York State Scholastic Championship title. By 2023, she had become the KCF All-Girls Nationals Champion and was selected five times for the USA National Youth Team. During that year’s World Youth Chess Championship, she secured a draw against Liya Kurmangaliyeva, despite being rated lower at 1818. Jessica's victories include defeating grandmasters like Michael Rohde in 2021 and prodigy Abhimanyu Mishra in 2022. These wins place her among a small group of African-American women who have achieved such feats. Last year, Jessica earned recognition as the top-ranked girl aged 18 in the U.S. Her prowess was on full display during a simultaneous exhibition at the Detroit Institute of Arts where she won every game. A couple of months later, she became the youngest African American woman to achieve the National Master title, following Shama Yisrael's achievement. However, Jessica’s ambitions extend beyond personal accolades; she wants to pave the way for other girls of color in chess. She aims to mentor them and show what can be accomplished when talent is given an opportunity to shine.

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What's Good Now!

The Heartfelt Trick Empty Nesters Swear By for Effortless Downsizing

From Agony to Triumph: A Rugby Player's Inspiring Comeback with a Stoma Bag

Why Your Next Blood Pressure Check Could Happen at the Barbershop

Endangered Storks Just Made a Surprising New Home on a Chinese Transmission Tower

How A Demolished Storefront Became The Heartbeat Of This Tiny Texas Town

The Secret Life of Australia's Rarest Bird: How Conservationists Are Saving the Plains-wanderer

Meet The Woman Behind NASA's Next Giant Leap: How She Is Prepping Astronauts For Artemis II

Miracle Pup: Chihuahua Survives Two Weeks in Fire-Ravaged Building, Reunited with Owners

How Horses Are Unlocking New Paths to Healing Childhood Trauma

How This Teenager Became the Youngest Black Female Chess 'Master'