Ancient "Dinosaur Highway" Tracks Unearthed in England!

A thrilling discovery in a southern England quarry has unveiled a "dinosaur highway" with nearly 200 tracks dating back 166 million years. This find, made by over 100 researchers at Dewars Farm Quarry, offers fresh insights into the Middle Jurassic period. Among the tracks are paths of giant sauropods and the fierce Megalosaurus. These footprints reveal fascinating details about dinosaur movements and interactions. The findings will be showcased in an exhibit and featured on BBC's "Digging for Britain" next week.

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Rare Sea Turtle Rescued on UK Shores After Storm Amy Blows It 3,000 Miles Off Course

kilometres from its home waters. The Kemp’s Ridley turtle, a critically endangered species usually found in the Gulf of Mexico and along the U.S. east coast, was discovered on the Isle of Tiree on 19 October, suffering from cold-water shock after being blown off course by Storm Amy. Isle of Tiree Ranger Hayley Douglas, who led the rescue, said she found the turtle barely responsive. “Turtles aren’t native to our shores — but there have been a few turning up in the last few weeks, mainly due to the weather,” she said. “The big problem we have when they do come to shore is that our waters are a lot colder.” Realizing the turtle was hypothermic, Douglas carefully began to warm it — but slowly. “It’s incredibly important they aren’t warmed too quickly,” she explained. “She was placed in a box with a towel and kept in my porch as my house was too warm for her. It’s around a two-degree temperature increase at a time that they can handle.” After stabilizing overnight, the turtle was transported to the SeaLife Centre in Loch Lomond, where marine specialists will continue its care until it is strong enough to be returned to warmer waters. Kemp’s Ridley turtles are the smallest and most endangered of all sea turtle species, with only 7,000 to 9,000 nesting females left worldwide. They’ve been listed as endangered since the 1970s, and sightings in the UK are extremely rare. Douglas said storms like Amy can blow juvenile turtles far from their usual migration routes. “They will either have passed away from cold water shock, or will be suffering from cold water shock, which is what’s happened with this particular turtle,” she said. She urged anyone who spots a turtle on a British beach to avoid putting it back in the sea. “The most important thing to do if someone finds a turtle like this is not to put it back in the water, because it will die,” she said. “Do not heat it up too quickly. Phone the British Divers Marine Life Rescue, who will be able to arrange care and give advice.” With climate change driving more extreme weather and shifting ocean currents, experts say such strandings could become more common. “Keep an eye on the beach,” Douglas added. “You never know what could turn up after a storm. This could happen anywhere along the coast, so people should stay aware.”

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Chef Who Sold Cakes As A Kid Earns Michelin Star And Takes Culinary Passion Online

When Paul Foster was 10 years old, he was baking cupcakes for pub doormen in Coventry. Now, the chef who earned a Michelin star for his restaurant SALT has taken his culinary passion online. Foster’s journey began in the kitchens of pubs run by his mother, where he spent his childhood surrounded by the heat, noise, and chaos of service. “One of [the pubs] was a live music venue,” he recalled. “It was great, although I couldn’t sleep much because of the noise coming through, but I was just obsessed with the environment of the kitchen — the atmosphere, heat and swear words.” By age 13, he was trying out recipes from Rhodes Around Britain by celebrity chef Gary Rhodes. “I saw the pleasure on people’s faces,” Foster said. “I thought, ‘That was worth two hours in the kitchen, just to see how much that pleased someone.’ I knew there was something in it, and I took it from there.” After years working in Michelin-starred restaurants around the world, Foster opened SALT in Stratford-upon-Avon, fulfilling his dream of running his own fine-dining venue close to his hometown. His hard work paid off — SALT earned a coveted Michelin star and national acclaim. But after eight years, Foster decided to close the restaurant, citing the toll of rising costs and fewer people dining out. “It was really sad,” he said. “Anyone in the industry knows people aren’t eating out as much anymore. There’s a squeeze of cost of living, and fine dining restaurants are a luxury.” Despite the heartbreak, Foster said he felt proud of what he achieved. “I’ve had an incredible eight years. I’ve achieved everything I wanted out of my career, and it was a pinnacle,” he said. Now, he’s turning that experience into something new. Foster recently launched Food Unfiltered, a YouTube channel that takes viewers behind the scenes of some of the world’s best restaurants. The project, he says, lets him share the unvarnished reality of kitchen life while celebrating the craft of cooking. “My dream was always to have my own small restaurant,” Foster said. “Having worked in Michelin-star restaurants all over the world, that was what I wanted to do; I wanted to bring something like that as close as possible to Coventry.” While he admits it’s bittersweet to step away from running a restaurant, he’s quick to add that he never started cooking for awards. “I always remembered that I didn’t get into cooking for Michelin,” he said. “I got into it for the love of food and the love of pleasing people.”

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Teen Invents A.I. Tool To Cool World's Hottest Cities

Sixteen-year-old Isaque Carvalho Borges grew up in Palmas, Brazil’s youngest planned city — and one of its hottest. Built in 1989 in the country’s central state of Tocantins, Palmas was designed for comfort and opportunity. But one thing the planners didn’t fully anticipate was heat. “There are some points of the city that are much hotter than their surrounding areas,” Borges says. “They turn into micro urban heat islands.” Those heat islands, caused by a mix of lost tree cover, concrete surfaces, and trapped waste heat, can make parts of a city up to 11°C hotter than nearby neighborhoods. As global temperatures continue to rise, that difference can mean real health risks — especially for older adults, children, and low-income residents. So Borges decided to tackle it himself. A teen builds an AI to fight urban heat Between May 2024 and January 2025, Borges developed an artificial intelligence model he calls EcoAção Brasil — a tool designed to identify the hottest spots in cities and guide local governments on how best to cool them down. The model analyzes open-source satellite data to assess land surface temperature, vegetation density, urban growth, and other factors that influence heat. It then predicts how these variables interact over time and pinpoints the areas most in need of interventions such as reforestation, green roofs, reflective materials, better ventilation corridors, or even redesigned street layouts. “When we combine all of that,” Borges says, “we have strategic spots for intervention.” From school project to global recognition His idea earned him $12,500 as the Central and South America regional winner in the 2025 Earth Prize, the world’s largest environmental sustainability competition for students aged 13 to 19. “It is an interesting idea to use artificial intelligence and machine learning to identify hotspots of local urban heat islands and climate mitigation strategies,” said Zhihua Wang, an environmental engineer at Arizona State University. He said the model could yield promising results if it uses robust algorithms and high-quality data. Still, Wang cautioned that the challenge is complex. Urban heat mitigation requires expertise in meteorology, remote sensing, landscape design, and public policy — and open-source satellite images may not always capture hyperlocal variations. “There is no ‘optimal’ solution that fits all circumstances,” Wang said. “The most fitting strategy must be tailored to local needs, balancing heat reduction with air quality, water use, and cultural preferences.” Science for humans and the planet Borges and his 10-person volunteer team are already refining their model and preparing their first scientific paper. It introduces a new metric called the Tocantins Index, which measures how much a neighborhood’s temperature deviates from what would be expected, offering a standardized way to compare heat patterns across different parts of a city. By spring 2026, Borges hopes to launch an interactive platform powered by EcoAção Brasil. The goal is to make heat data accessible through maps and visual tools for local institutions. He’s already offering the prototype free of charge to governments and organizations in his home state. “For Palmas, Tocantins specifically, it’ll be completely free,” he says. “That was our original objective.” Despite the technical challenges, Borges remains motivated by the human side of his work. “EcoAção Brasil is something I did to combine my love not only for the environment and technology, but also for people,” he says. “We believe that we are creating science for humans and for the planet, for the next generations.”

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New Method Enhances Accuracy of Ankle Blood Pressure Measurements, Improving Care for Millions

A new method to measure blood pressure from the ankle could change care for thousands of people who can’t have it taken from their arm. Researchers at the University of Exeter Medical School have developed a more accurate way to estimate arm blood pressure from ankle readings, using data from more than 33,000 people. The model, published in BMJ Open and funded by the National Institute for Health and Care Research (NIHR), could reduce misdiagnoses and improve monitoring for people with disabilities, limb loss, or paralysis. The team also launched an online calculator that helps both patients and clinicians interpret ankle-based readings. A solution for people excluded from standard checks High blood pressure affects more than a billion people worldwide and is a leading cause of heart disease, stroke, and kidney failure. Reliable readings are essential for diagnosis and treatment. But for people who can’t use a traditional arm cuff — such as stroke survivors or amputees — doctors rely on ankle readings, which are typically higher and less precise. Professor Chris Clark, who led the study, said the new model could improve accuracy “for around two percent more people.” That may sound small, but Clark said the impact is significant. “The NHS Health Check Programme diagnoses 38,000 new cases annually in England alone, so two percent equates to 750 fewer potential misdiagnoses per year in England, and tens of thousands globally,” he said. The study analyzed arm and ankle readings from 33,710 participants in multiple countries to develop a personalized equation that predicts arm pressure based on ankle measurements. It also explored how ankle readings relate to heart attack risk and other health outcomes. Closing a long-standing health gap This innovation could make a big difference for people who’ve been excluded from routine monitoring. An estimated 10,000 adults in the UK live with upper limb loss, and about 75 percent of the country’s 1.3 million stroke survivors have arm mobility issues that make standard blood pressure checks difficult or impossible. Juliet Bouverie OBE, CEO of the Stroke Association, said the development could bring relief to people anxious about their health. “Someone in the UK has a stroke every five minutes, with high blood pressure accounting for around half of those,” she said. “Many stroke survivors feel anxious about having another stroke, so receiving an accurate blood pressure reading in the ankle will not only help prevent future strokes but also ease their minds.” Professor Kevin Munro, Director of NIHR’s Research for Patient Benefit Programme, called the method “an ingenious solution to an important problem.” “Keeping track of blood pressure is a vital tool to help keep people healthy, and this NIHR-funded research will help to spot high blood pressure and treat it even more widely,” he said. A personal story behind the data For Sue Kent, a 62-year-old TV presenter from Swansea, the new model could be life-changing. Born with shortened arms due to the drug Thalidomide, she’s never been able to have her blood pressure taken the usual way. “When I did have it done, they would put a really big cuff around my thigh,” Kent said. “Whether it was accurate or not, nobody worried.” But after a cataract operation where her ankle pressure tested unusually high, she began to worry about her health. “As you get older, blood pressure is an important indicator of so many things,” she said. “Prodding about in the dark and guessing isn’t really a safe thing to do. You need the right information.” Kent believes this research could give people like her something most take for granted — a reliable blood pressure reading. “When you’re disabled, you’re more likely to die younger for a variety of reasons,” she said. “This could put us on a level playing field with everybody else. It means reassurance and maybe an early diagnosis if something is wrong.” The study, titled Arm Based on LEg blood pressures (ABLE-BP), marks a practical step toward making healthcare more inclusive — and ensuring that everyone, regardless of their physical condition, can get the accurate medical information they need.

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Reducing Daily Sitting Time by 30 Minutes Boosts Energy and Metabolism, Study Finds

Just sitting a little less each day can make a noticeable difference to your body’s energy levels, according to new research from Finland. A study by the University of Turku found that cutting just 30 minutes of sitting time a day helps the body burn fat and carbohydrates more efficiently — effectively giving people a small metabolic boost. “Our results suggest encouragingly that reducing sedentary behavior and increasing even light daily physical activity – for example, standing up for a phone call or taking short walks – can support metabolic health and potentially help prevent lifestyle diseases in risk groups,” said study author Dr. Taru Garthwaite. The findings, published in the Scandinavian Journal of Medicine and Science in Sports, suggest that even modest changes in daily habits can improve the body’s ability to generate energy, particularly among people at higher risk of heart disease or diabetes. A small change with a big impact Researchers followed 64 sedentary adults with multiple risk factors for heart disease and diabetes over six months. Participants were divided into two groups: one was asked to reduce sitting by about an hour a day by standing more or moving lightly, while the other continued their usual routines. The intervention group managed to reduce sitting by an average of 40 minutes per day. Although overall differences between the two groups were small, people who actually reduced their sedentary time by at least half an hour showed clear improvements in metabolic flexibility — the body’s ability to switch between burning fats and carbohydrates for energy. “A healthy body burns more fat at rest, but after meals and during high-intensity exercise, the main source of energy shifts to carbohydrates,” Garthwaite explained. “If metabolic flexibility is impaired, blood sugar and lipid levels can rise and, instead of being used for energy production, excess fat and sugars may be directed to storage.” Why standing helps Earlier research has shown that sitting for long periods can slow metabolism and reduce the body’s responsiveness to insulin, a hormone that regulates blood sugar. Over time, this can raise the risk of obesity, type 2 diabetes, and cardiovascular disease. By spending less time seated — even without formal exercise — the body’s energy systems appear to adapt and become more efficient. Participants who stood or moved around more frequently also showed better fat-burning capacity during light activity compared to those who stayed mostly sedentary. “The positive metabolic effects of reducing sedentary behavior are likely to apply mainly to those who are physically inactive and already have excess weight and an elevated risk of disease,” said Garthwaite. Every bit counts While health agencies recommend at least 2.5 hours of moderate-intensity activity each week, the study shows that people don’t need to overhaul their entire lifestyle to see benefits. Simply standing up more often or adding short breaks from sitting throughout the day can already make a difference. As Garthwaite put it, “Even a small increase in physical activity is beneficial, especially for those who are physically inactive.” In other words, swapping half an hour of couch time for a few light chores, a walk around the block, or just standing while checking your phone might be one of the simplest ways to give your metabolism a lift.

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This Amateur Runner Just Set a New Women's World Record in Just Her Second Race

Sarah Webster wasn’t even sure she’d make it to the finish line. But 24 hours, 278 kilometres, and one shattered world record later, the 46-year-old amateur runner from East Sussex now holds the title of women’s 24-hour world champion. Webster, who lives in Rottingdean and works as a veterinarian, ran 173 miles (278 km) at the IAU 24-Hour World Championships in Albi, France, on Saturday—beating the previous women’s world record of 168 miles (270 km). She was one of three women in the race to surpass the old record, but she went the farthest. “Part of me wanted to stop as soon as I got the record,” she said, “but I knew if I stopped the Australian and the Japanese girls were behind me… and they could overtake me.” This was only her second-ever attempt at a 24-hour race. Her first? Earlier this year, when she won the UK championships in Crawley after running 243 km. Speaking on her way home from France, Webster said the race didn’t start off smoothly. “The first four hours was probably hardest,” she said. “Mentally getting into it, thinking ‘this hurts’ and I’ve got another 20 hours to run, and this is not good.” But things turned around. “Then you get into your pace a bit more, get some food on board, and then the night goes quite quickly,” she said. What carried her through the final stretch wasn’t adrenaline—it was sheer determination. “The last four hours was really hard… but at that point I knew I was potentially on for records and I couldn’t give up then.” Webster juggled her training around a full-time job as a vet, often turning to running as an outlet for stress. “I love being out when life’s busy, when you’re stressed, just get out on the hills, the road, and just run,” she said. “The problems are still there when you get back, but you just enjoy it. The miles just come, and I’ve just built them up persistently over the years.” Despite joking before the race that she might retire if she broke the record, she’s not ready to hang up her shoes just yet. “Definitely not retiring from running,” she said. “But it’s whether I’ll do another 24-hour race.” With two wins in two attempts, including a world title, it’s fair to say she’s already left her mark.

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Cafe Owner Introduces 'Phone Jail' To Encourage Conversation

At the Chaii Stop café, the vibe is simple: ditch your phone, grab a cup and have a real conversation. Customers who agree to lock their mobile devices in a small “phone jail” during their visit get 20% off their bill—a reward for being present in the moment. The idea comes from café owner Usman Hussain, who says he just wanted to bring back the kind of energy that made cafes feel social in the first place. “The response has been amazing,” said Usman. “People are laughing, challenging their friends and even filming the moment before they lock the phone away.” The offer is available at Chaii Stop’s location in Preston, England. Hussain said he was inspired by a simple observation: watching people sit together, but still buried in their screens. “I’d just look around and see groups of families, friends, all sitting together, but every single person staring at their phone,” he said. “So we thought: how can we get everyone to connect again?” The café, he says, was built “for conversations, connections and good vibes,” and the phone jail has quickly become a talking point—ironically, even before the phones go in. In just a few days, the idea has already sparked reactions from students, families, and couples, who’ve said it helped make their conversations feel “more real.” Visitor Mariam, who often comes to the café with her husband for breakfast, said the challenge is real. “We will have to think of something to talk about that isn’t about our kids!” she joked. “One of us is often on the phone so the other usually ends up doing the same.” Farzana Jamidar said she liked the idea because “it’s the only 10-minute break you get on your own, where you can actually think.” She added, “In that 10 minutes, I’ve probably got 10 missed calls.” Raheela Hussain agreed. “Putting it away for that time out is absolutely amazing,” she said. “When we were growing up there were no phones, no wi-fi, nothing, so it brings you back to that time.” This isn’t the first time Usman Hussain has turned to creative pricing to promote kindness and connection. Three years ago, he made headlines for charging customers different prices based on how politely they placed their order. “Politeness goes a long way,” he said. Now, with the phone jail, he’s hoping to keep pushing the idea that cafés should be for people, not notifications. The only buzz he wants is from conversation.

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Mom Delivers Nearly 13-Pound Baby, Marking Largest Birth at Nashville Hospital in Years

Shelby Martin had everything planned for her fourth child’s birth. A vaginal delivery. Skin-to-skin contact. Delayed cord clamping. But at 36 weeks, those plans were replaced with something she didn’t expect: a nearly 13-pound baby, delivered by emergency C-section, who would spend his first days in the NICU—and become a local celebrity in the process. On July 29, Martin gave birth to her son, Cassian, at TriStar Centennial Women’s Hospital in Nashville. Weighing in at 12 pounds and 14 ounces, he became the largest baby born at the hospital in the last three years. “We had a heads up that he was going to be big, but I would have never guessed almost 13 pounds,” Martin told People. “Looking back on bump pictures, I probably should have known.” Doctors had warned her there was a real risk of the baby getting stuck during delivery. “That changed everything,” she said. “I knew the safest choice was a C-section, and thankfully, I had an amazing OBGYN and care team at TriStar Centennial who I trusted completely.” Although the C-section wasn’t part of her original plan, Martin says she quickly came to peace with it. “Sure, I grieved the loss of my ‘perfect birth plan,’ but looking back, I’m just so grateful.” She wasn’t the only one in awe. The moment Cassian was born, Martin says the energy in the room shifted. “Everyone was amazed by his size! He made such a big impression that nurses and doctors from all over the hospital came by the NICU just to meet him,” she said. “He quickly became a little celebrity during his stay.” What Martin didn’t anticipate was having to leave the hospital without him. Although Cassian was born early—before 40 weeks—his size suggested otherwise. But his lungs were underdeveloped and his glucose levels unstable, so he was admitted to the NICU immediately after birth. “This was my first NICU experience, so having to ask permission to hold him and seeing him attached to tubes and monitors was all so new to me,” she said. “Coming home without him was the hardest part of it all.” Cassian spent 10 days in the NICU before being released. In that time, the family leaned heavily on the support and care provided by hospital staff. “Every time we visited, someone from the care team was already snuggling him,” Martin said. “They truly adored him, and as a first-time NICU mom, that meant everything to me.” But the timing of Cassian’s birth carried emotional weight for another reason. He arrived exactly one year after Martin experienced a pregnancy loss—on her birthday. “We woke up so excited to see our baby. It was my 29th birthday,” she recalled of that day a year earlier. “When we were told that there was no longer a heartbeat, my entire world lost color.” This year, on her 30th birthday, that color came back. “He truly is the brightest rainbow we had been dreaming of,” Martin said. “Of course, we still mourn our angel we lost, but being able to get him Earthside has filled something in all of us.” Cassian is now home and thriving, surrounded by his three older brothers—Elijah, 9, Waylon, 8, and Jonah, 7—who Martin says are “obsessed” with their new sibling. “He truly fits right in,” she said. “He was our missing link.” With fall arriving, Martin says she’s especially looking forward to the simple joys of the season. “His first pumpkin patch and Halloween,” she said. “He really enjoys being outside.” For this Tennessee family, life didn’t go as planned. But in the end, it delivered something even more meaningful.

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This Bionic Knee Is Restoring Natural Movement For Patients

Researchers at MIT have developed a next-generation bionic knee that could dramatically improve mobility for people with above-the-knee amputations. The device connects directly to both muscle and bone, allowing users to walk faster, climb stairs more easily, and move in ways that feel more natural than with traditional prosthetics. Unlike conventional prosthetic limbs, which attach to the body using a socket and can cause discomfort or limit mobility, the new system integrates a titanium rod directly into the femur. It also taps into neural signals from the muscles that remain after an amputation. Hugh Herr, SM ’93, co-director of the K. Lisa Yang Center for Bionics at MIT, has spent years developing methods to extract and use these signals to guide prosthetic limbs. The approach is called the agonist-antagonist myoneuronal interface, or AMI. It mimics the natural muscle dynamics of a biological limb, allowing for more intuitive movement. Previous research using AMI in people with below-the-knee amputations showed they could walk more smoothly and navigate obstacles with better control. This new study brings the same concept to above-the-knee amputations, which are typically more challenging to address due to the complexity of movement and load bearing in the upper leg. In the study, researchers implanted a titanium rod into the femur of two patients. The rod serves not only as a mechanical anchor, but also as a channel for 16 wires that gather data from electrodes inside the leg. These electrodes detect muscle activity from the AMI muscles, giving the bionic limb real-time information to adjust movement accordingly. Both participants in the clinical trial showed improved performance in tasks like walking, stair climbing, and obstacle avoidance. Just as significantly, they reported that the new limb felt more like an extension of their own body. “A prosthesis that’s tissue-integrated—anchored to the bone and directly controlled by the nervous system—is not merely a lifeless, separate device,” said Herr. “It’s an integral part of self.” That sense of connection is what sets this system apart. Traditional prosthetics often feel foreign to the user, and the socket-based attachment can cause pain or skin irritation. By rooting the prosthetic in both bone and neural tissue, the new design helps restore a more seamless experience of movement. The team is now preparing for larger clinical trials, which are required before the device can receive FDA approval and become commercially available. Herr estimates that process could take around five years. If successful, the technology could represent a major leap forward—not just in prosthetics, but in how we think about integrating machines with the human body.

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Rare Red Lightning Captures New Zealand Skies In Perfect Coincidence

Photographers capture extremely unusual phenomenon – also known as red sprites – against backdrop of the Milky Way A trio of photographers in New Zealand have captured images of “red sprites”, or red lightning, one of the rarest light phenomena in the world, in which luminous crimson flashes appear in the sky. New Zealand photographer Tom Rae and Spanish photographers Dan Zafra and José Cantabrana set out to shoot the Milky Way over the Ōmārama Clay cliffs in the South Island on 11 October, when they chanced upon the extraordinary event. The photographers thought they would be lucky to get clear skies that evening, but their night turned into “an unforgettable one”, Rae told the Guardian. Cantabrana suggested they might be treated to a display of red sprites, when he saw a storm brewing over the horizon, Rae said. “He was checking his files for a Milky Way panorama and discovered he had captured red sprites,” Rae said. “Dan and I just could not believe it – there was a whole bunch of screaming and shouting and all sorts going on in the dark.” Red sprites are bursts of electrical energy in the upper atmosphere, generated by thunderstorms. Unlike lightning that shoots towards the ground, red sprites shoot upwards towards the upper atmosphere, creating forms that look like columns, carrots or even jellyfish. The first photograph of a red sprite was taken – accidentally – in 1989, by a team at the University of Minnesota. They are so brief – lasting just a millisecond – that they are rarely visible to the naked eye, but Rae got lucky. “I happened to be looking directly at one when it happened – just a perfect coincidence looking at the right part of the sky and I saw a brief red flash,” he said. Witnessing the phenomena was a dream for Rae, an award-winning night scape photographer. “It looks like you’re seeing something that is not real, it’s very ethereal … it’s this very deep red colour that is there for a split second, so it’s really interesting to see.” Capturing a red sprite requires a mastery of technical photography, as well as an understanding of science and creative flare, Rae said. “It’s a really involved type of photography that’s very rewarding as well.” Zafra said it was one of the “most extraordinary nights” of his life. “I could see the Milky Way glowing above the horizon while these enormous red tendrils of light danced above a storm hundreds of kilometres away,” Zafra said. To his knowledge, there are no other images showing red sprites and the southern hemisphere Milky Way in one frame. “It was one of those moments when you know you’re witnessing something you’ll probably never see again.”

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